Cooking Measurement Equivalents
This
Amount
Equals This Amount
|
16 tablespoons
|
1 cup
|
| 12
tablespoons
|
3/4 cup
|
|
10 tablespoons + 2 teaspoons
|
2/3 cup
|
|
8 tablespoons
|
1/2 cup
|
|
6 tablespoons
|
3/8 cup
|
|
5 tablespoons + 1 teaspoon
|
1/3 cup
|
|
4 tablespoons
|
1/4 cup
|
|
2 tablespoons
|
1/8 cup
|
|
2 tablespoons + 2 teaspoons
|
1/6 cup
|
|
1 tablespoon
|
1/16 cup
|
|
3 teaspoons
|
1 tablespoon
|
|
48 teaspoons
|
1 cup
|
|
2 cups
|
1 pint
|
|
2 pints
|
1 quart
|
U.S.–Metric Cooking Conversions
U.S. to Metric
Capacity Weight
| 1/8
teaspoon
|
0.5
ml
|
|
|
| 1/4
teaspoon
|
1
ml
|
|
|
| 1/2 teaspoon
|
2 ml
|
|
|
| 1 teaspoon |
5 ml |
|
|
| 1 tablespoon |
15 ml |
|
|
| 2 tablespoons |
30
ml |
1
fluid ounce
|
|
| 1/4 cup |
60 ml |
2 fluid ounces |
|
| 1/2 cup |
120 ml |
4 fluid ounces |
|
| 2/3 cup |
150 ml |
5 fluid ounces |
|
| 3/4 cup |
180 ml |
6 fluid ounces |
|
| 1 cup |
240 ml |
8 fluid ounces |
|
| 2 cups (1 pint) |
470 ml |
16 fluid ounces |
|
| 4 cups(1quart) |
.95 liter |
32 fluid ounces |
|
| 8 cups (1/2 gal) |
1.9 liter |
64 fluid ounces |
|
| 16 cups (1 gal) |
3.8 liter |
128 fluid ounces |
|
Metric to U.S.
Capacity Weight
| 1
milliliter
|
1/5 teaspoon
|
1 gram
|
.035
ounce
|
| 5
ml
|
1 teaspoon
|
100 grams
|
3.5 ounces
|
|
15 ml
|
1 tablespoon
|
500 grams
|
1.10 pounds
|
|
100 ml
|
3.4 fluid oz
|
1 kilogram
|
2.205 pounds
|
|
240 ml
|
1 cup
|
|
35 oz
|
|
1 liter
|
|
|
34 fluid oz
|
|
4.2 cups
|
|
|
|
|
2.1 pints
|
|
|
|
|
1.06 quarts
|
|
|
|
|
0.26 gallon
|
|
|
|
Standard Can Sizes:
| 8 oz. can |
1 Cup |
| Picnic |
1 1/4 Cup |
| No. 300 |
1 3/4 Cup |
| No. 1 Tall |
2 Cups |
| No. 303 |
2 Cups |
| No. 2 |
2 1/2 Cups |
| No. 2 1/2 |
3 1/2 Cups |
| No. 3 |
4 Cups |
| No. 5 |
7 1/4 Cups |
| No. 10 |
13 Cups |
|
