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Cajun Fires

Louisiana Cajun & Creole Cooking

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Smothered Okra

This is another one of those things my Mom did in great quantities. We would put up bushels and bushels of the stuff. This is one of those vegetables that you start with huge amount and end up with a very small amount.

12 Cups Okra
(about 3 pounds or so, cut thin, ¼" thick)*
2 Medium Onions (chopped fine)
¼ Cup Oil
1-10 oz. can Rotel Diced Tomatoes & Green Chilies (use
tomato sauce if you don't want the seasoning)
Salt

Put all ingredients except salt in a 4 - 6 quart heavy pot. You can cook it on top of the stove or in the oven. Originally it was done on top, but some smart cook had other things to do and threw the pot in the oven, which is slower, but you don't have to watch it as close.  Cooking times vary, depending on the sliminess of the okra. I like to cook mine until it has lost its sliminess. This will take 3 - 4 hours on top of the stove on a medium heat. In a 325 degree oven it may take 6 hours. 

On top of the stove, stir often, DO NOT leave it to cook by its self, it will scorch or burn. In the oven, you need to stir about every half hour.  I add salt the end of the cooking time. You know the routine, add a little, stir, and taste until it is the flavor you want. Mom always adds a little sugar to fresh vegetables, she says it brings out the flavor in the vegetable better.

After it is done, it can be frozen in bags or plastic containers. I store in 2 cup portions in zip lock bags. That size is good for serving as a side dish or in a gumbo or rice dressing.

* NOTE: Fresh Okra needs to be washed in clear water, wiped dry, the ends cut off (only about ¼" off each end) and sliced. The okra will get hard and not usable if left in the refrigerator for a couple of
days. Over night is ok, just wet paper towels and drape over the okra and cover that with plastic wrap.

 

 

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