Advertise Here I am 24 years old and at my highest weight ever. I am 5′ 7" and currently weigh 192 pounds. I recently quit smoking and have taken up eating in its place. I have an exercise program in place, but can’t seem to find a diet to go along with it. I am [...]
Posts tagged with tomatoes
Is this a good way to make shrimp gumbo?
ROUX— 5Tbs of butter and 5Tbs of flour. Melt butter fully and mix in flour. Stir until milk chocolate color. Mix in 2/3 cup of onion. Stir for a few minutes. Mix in 2/3 cup of celery and 1/4 cup of bell peppers. 2 cloves of chopped garlic – Or one, use to taste. BROTH— [...]
in Cajun Seafood
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What kinds of food give you the worst heartburn?
For me it cajun food. (Last time I went down to New Orleans I got it so bad it lasted for 3 days thanks to habenero pepper gumbo. (Thermonuclear HOT!) SO good but makes me SO mserable for such a LONG time! Unfortunately, as we get older, we have a harder time consuming the food [...]
in Cajun Food
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