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		<title>Cajun Jambalaya</title>
		<link>http://cajunfires.com/cooking/cajun-recipes/cajun-jambalaya</link>
		<comments>http://cajunfires.com/cooking/cajun-recipes/cajun-jambalaya#comments</comments>
		<pubDate>Fri, 22 Oct 2010 11:27:43 +0000</pubDate>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-recipes/cajun-jambalaya</guid>
		<description><![CDATA[http://www.cajuncookingtv.com/cajun-jambalaya &#8211; Cajun Jambalaya by Beryl Stokes is a new recipe at Cajun Cooking TV. A Cajun Jambalaya recipe does not have to come from a box, a bag or a frozen dinner. The recipe for Chicken and Sausage Jambalaya from the Cajun Recipes at Cajun Cooking TV is easy and simple cooking. You&#8217;ll notice [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/KEeLVF4f-YE/2.jpg" align="left" title="Cajun Jambalaya" alt="2 Cajun Jambalaya" />http://www.cajuncookingtv.com/cajun-jambalaya &#8211; </p>
<p>Cajun Jambalaya by Beryl Stokes is a new recipe at Cajun Cooking TV.  A Cajun Jambalaya recipe does not have to come from a box, a bag or a frozen dinner.  </p>
<p>The recipe for Chicken and Sausage Jambalaya from the Cajun Recipes at Cajun Cooking TV is easy and simple cooking.  You&#8217;ll notice that we use Cajun Seasonings in just about everything.</p>
<p>Duration : <b>0:9:24</b></p>
<p><span id="more-2014"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/KEeLVF4f-YE" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>What is ur hubby&#8217;s fav dinner?</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/what-is-ur-hubbys-fav-dinner</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/what-is-ur-hubbys-fav-dinner#comments</comments>
		<pubDate>Tue, 21 Sep 2010 18:51:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/what-is-ur-hubbys-fav-dinner</guid>
		<description><![CDATA[I have a bf who is picky with vegetables but corn! He is from Louisiana and love cajun foods and seafoods but im getting tired of those foods! He also is crazy over meats and noodles such as alfred chicken, meatballs, cheese spaghetti, etc but I want try cook different and hope that he will [...]]]></description>
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<p>I have a bf who is picky with vegetables but corn! He is from Louisiana and love cajun foods and seafoods but im getting tired of those foods! He also is crazy over meats and noodles such as alfred chicken, meatballs, cheese spaghetti, etc but I want try cook different and hope that he will love my cook&#8230;is there any good recipes? =D thanks!<br />
<br />Lord yes, honey, i do declare, my man loooves the spicy food too!!! I tell ya what, buttercup, try to throw on a little green peppers and onions on some italian sausages in the oven and see if he likes that. Also use paul prudhommes blackened seasoning, it works miracles, baby! If he dont like that, just let him settle with some popeyes chicken and a sam jackson beer, laws yes, we works hard in the kitchen and them men folk dont appreciate it! but give it a shot, butterbean, you never know. Godd luck curly sue!</p>
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		<title>okayy so im kindof on a diet and trying to eat anything under 300 calories but my family is going to a &#8230;?</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/okayy-so-im-kindof-on-a-diet-and-trying-to-eat-anything-under-300-calories-but-my-family-is-going-to-a</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/okayy-so-im-kindof-on-a-diet-and-trying-to-eat-anything-under-300-calories-but-my-family-is-going-to-a#comments</comments>
		<pubDate>Fri, 17 Sep 2010 18:23:24 +0000</pubDate>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/okayy-so-im-kindof-on-a-diet-and-trying-to-eat-anything-under-300-calories-but-my-family-is-going-to-a</guid>
		<description><![CDATA[sports bar for dinner. What would be under 300 calories? I was thinking a turkey burger w/ just ketchup on a bun. heres the rest of the menu and im not a big fan of salads or soups or things w/ alot of vegetables or seafood&#8230; STEAMED CLAMS 12.95 Dozen little necks, onion, garlic, &#38; [...]]]></description>
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<p>sports bar for dinner. What would be under 300 calories? I was thinking a turkey burger w/ just ketchup on a bun. heres the rest of the menu and im not a big fan of salads or soups or things w/ alot of vegetables or seafood&#8230;<br />
STEAMED CLAMS 12.95<br />
Dozen little necks, onion, garlic, &amp; jalapeños </p>
<p>-CHICKEN CORDON BLUE NUGGETS 6.50<br />
with honey mustard sauce </p>
<p>-CHICKEN WINGS 6.95<br />
Mike&#8217;s original, Honey BBQ, or Teriyaki </p>
<p>-SHRIMP COCKTAIL 7.50<br />
4 Jumbo shrimp &amp; zesty cocktail sauce </p>
<p>-CHICKEN FINGERS 6.50<br />
With honey mustard sauce </p>
<p>-NACHOS 7.50<br />
Topped with chili, cheddar, Jalapeños, salsa, &amp; sour cream </p>
<p>-MOZZARELLA STICKS 6.50<br />
With marinara sauce </p>
<p>-BAKED CLAMS 6.95<br />
In the shell topped with bacon</p>
<p>-FRIED PIEROGIES 6.50<br />
Smothered in sautéed onion &amp; served with sour cream </p>
<p>-CLAMS ON THE 1/2 SHELL 6.95<br />
1/2 dozen little necks &amp; cocktail sauce</p>
<p>-POPCORN CHICKEN 6.95<br />
Fried boneless chicken tossed in our famous wing sauce</p>
<p>-MINI TACOS 6.50<br />
served with salsa &amp; sour cream </p>
<p>~SOUPS~ </p>
<p>-FRENCH ONION SOUP 4.50<br />
Served in a bread bowl </p>
<p>-HOME MADE CHILI 4.50<br />
with cheddar and onion add 1.00</p>
<p>-SEAFOOD BISQUE 5.00</p>
<p>-SOUP OF THE DAY </p>
<p>~ON THE GREEN~</p>
<p>-GREEK SALAD 4.95<br />
-HOUSE SALAD 3.95<br />
-CAESAR SALAD 4.95<br />
The above salads are available in an Entrée size for an additional 4.00</p>
<p>-CHICKEN CAESAR SALAD 11.95 </p>
<p>-SOMETHING LITE 13.95<br />
Grilled chicken &amp; Portobello mushroom, over mixed greens with balsamic vinaigrette</p>
<p>-PATRICIAN SALAD 8.95<br />
Glazed walnuts, Crasins, gorgonzola, &amp; raspberry vinaigrette over mixed greens</p>
<p>~OFF THE HOOK~ </p>
<p>-CRABMEAT STUFFED FLOUNDER 14.95<br />
Flounder filet with homemade blueclaw crabmeat stuffing served Cajun or Scampi style, With vegetable and your choice of potato</p>
<p>-FRIED JUMBO SHRIMP 15.95<br />
1/2dozen lightly breaded gulf shrimp served with french fries and coleslaw</p>
<p>-ENGLISH STYLE FISH N CHIPS 13.95<br />
Fresh beer battered cod served with fried potato chips and coleslaw</p>
<p>-FRIED SEAFOOD PLATTER 16.95<br />
Flounder, shrimp, homemade crab cakes, french fries, and coleslaw</p>
<p>~SEASONAL SPECIALS~</p>
<p>-SHEPHARD&#8217;S PIE 12.95<br />
Ground beef, lamb, and sausage mixed with vegetables in a natural gravy, baked in a mashed potato crust</p>
<p>-CHICKEN POT PIE 12.95<br />
Juicy chunks of chicken and fresh vegetables baked in a tender flaky crust</p>
<p>-ROAST TURKEY DINNER 14.95<br />
Served with stuffing, mashed potato, gravy, cranberry sauce, and vegetable</p>
<p>-SLICED ROAST BEEF DINNER 14.95<br />
Slow roasted top round beef smothered in rich brown gravy, Served with mashed potato and vegetable </p>
<p>~FOUL POST~ </p>
<p>-ROAST LONG ISLAND DUCKLING 17.95<br />
Slow Roasted duck with a garlic orange glaze served with rice and vegetable </p>
<p>-FRIED CHICKEN BASKET 12.95<br />
Served with coleslaw and french fries </p>
<p>-GRILLED BONELESS CHICKEN BREAST 13.95<br />
Original Mike&#8217;s Chicken grilled with our wing sauce, Teriyaki style, or Cajun Blackened, Served with vegetable and your choice of potato</p>
<p>~ITALIAN~ </p>
<p>-CHICKEN PARMIGIANA 12.95<br />
-VEAL PARMIGIANA 15.95<br />
-SHRIMP PARMIGIANA 15.95<br />
All of the above served with pasta of the day</p>
<p>-HOMEMADE LASAGNA 12.95<br />
Pasta layered with ricotta and mozzarella cheese with meat sauce</p>
<p>~ON OUR GRILL~ </p>
<p>-20 oz. PORTERHOUSE STEAKS 21.95<br />
Mike&#8217;s Marinated<br />
Cajun Blackened<br />
French dipped<br />
All of the above served with vegetable and your choice of potato</p>
<p>-16 oz. NEW YORK STRIP STEAK 19.95<br />
Char-broiled sirloin with a rich brown gravy, Served with vegetable and your choice of potato</p>
<p>-MARINATED SKIRT STEAK 16.95<br />
Tender skirt steak charbroiled to your preference, Served with vegetable and your choice of potato </p>
<p>~1/2 POUND BURGERS~</p>
<p>All served with dill pickle chips and choice of potato salad, macaroni salad, coleslaw, onion rings, french fries, or waffle fries</p>
<p>-GRUMPY JACK&#8217;S MARINATED BURGER 6.95<br />
In our own special marinade</p>
<p>-MOON BURGER 7.50<br />
Topped with mushrooms &amp; mozzarella</p>
<p>-PIZZA BURGER 6.95<br />
Topped with Marinara and Mozzarella</p>
<p>-TURKEY BURGER 6.95<br />
Topped with sautéed onion and cheddar </p>
<p>-CAJUN BURGER 7.50<br />
Our famous wing sauce, sautéed onions, and cheddar </p>
<p>-VEGGIE BURGER 6.95</p>
<p>-CHEESE BURGER 6.95 </p>
<p>-HAMBURGER 6.50 </p>
<p>CUSTOMIZE YOUR BURGER WITH YOUR CHOICE OF BACON, SAUTEED ONIONS, MUSHROOMS, LETTUCE &amp; TOMATO, OR CHILI FOR AN ADDITIONAL 75 CENTS</p>
<p>~SANDWICH &amp; WRAP BOARD~</p>
<p>All served with dill pickle chips and choice of potato salad, macaroni salad, coleslaw, onion rings, french fries, or waffle fries. </p>
<p>-ROAST BEEF ON MOZZARELLA GARLIC BREAD 7.50<br />
Lean thin sliced roast beef on homemade garlic bread topped with mozzarella cheese</p>
<p>-CHICKEN CUTLET ON MOZZARELLA GARLIC BREAD 7.50<br />
Grilled or fried chicken cutlet on homemade garlic bread topped with mozzarella</p>
<p>-SLICED SKIRT STEAK ON MOZZARELLA GARLIC BREAD 8.95<br />
Juicy grilled steak on our homemade garlic bread topped with mozzarella cheese</p>
<p>-BOARS HEAD HAM &amp; CHEESE 6.50<br />
-BACON, LETTUCE, &amp; TOMATO 5.95<br />
-ALBACORE TUNA SALAD 6.50<br />
-TURKEY or ROAST<br />
<br />Just because it&#8217;s a TURKEY burger doesn&#8217;t mean it&#8217;s light on calories&#8230;it probablky has 700-800 calories.  You should get a sandwich without bacon and even that won&#8217;t be that little calories. The only thing you listed that will be 300 calories is the shrimp coctail.</p>
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		<title>Creole Jambalaya, New Orleans Style</title>
		<link>http://cajunfires.com/cooking/creole-cooking/creole-jambalaya-new-orleans-style</link>
		<comments>http://cajunfires.com/cooking/creole-cooking/creole-jambalaya-new-orleans-style#comments</comments>
		<pubDate>Tue, 14 Sep 2010 05:47:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Creole Cooking]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/creole-cooking/creole-jambalaya-new-orleans-style</guid>
		<description><![CDATA[gastonlanghttp://gdata.youtube.com/feeds/api/users/gastonlangHowtoJambalaya, cajun, creole, new, orleans, traditional, food, recipe, sausage, chickenCreole Jambalaya, New Orleans Style Duration : 0:10:0 Related Articles: Sticky: Welcome to Cajun Fires Cooking &#187; Inline Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcreole-cooking%252Fcreole-jambalaya-new-orleans-style%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FajtErL%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Creole%20Jambalaya%2C%20New%20Orleans%20Style%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/0ryVlaS7g2c/2.jpg" align="left" title="Creole Jambalaya, New Orleans Style" alt="2 Creole Jambalaya, New Orleans Style" />gastonlanghttp://gdata.youtube.com/feeds/api/users/gastonlangHowtoJambalaya, cajun, creole, new, orleans, traditional, food, recipe, sausage, chickenCreole Jambalaya, New Orleans Style</p>
<p>Duration : <b>0:10:0</b></p>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Barbecue pulled pork shoulder part 1</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/barbecue-pulled-pork-shoulder-part-1</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/barbecue-pulled-pork-shoulder-part-1#comments</comments>
		<pubDate>Wed, 08 Sep 2010 17:25:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/barbecue-pulled-pork-shoulder-part-1</guid>
		<description><![CDATA[pernil Duration : 0:9:21 Related Articles: Barbeque pulled pork shoulder part 2 Cajun Navy beans &#38; meatballs w creole celery P1 Cajun Navy beans &#38; meatballs w creole celery p2 Reverse sear eye of the round p1 Reverse sear eye of the round p2 &#187; Inline Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-cooking%252Fbarbecue-pulled-pork-shoulder-part-1%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2F9xO7GY%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Barbecue%20pulled%20pork%20shoulder%20part%201%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/mbN9Z_IC0sQ/2.jpg" align="left" title="Barbecue pulled pork shoulder part 1" alt="2 Barbecue pulled pork shoulder part 1" />pernil</p>
<p>Duration : <b>0:9:21</b></p>
<p><span id="more-1881"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/mbN9Z_IC0sQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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<li><a href='http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p1' title='Reverse sear eye of the round p1'>Reverse sear eye of the round p1</a></li>
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</ul>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Barbeque  pulled pork shoulder part 2</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/barbeque-pulled-pork-shoulder-part-2</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/barbeque-pulled-pork-shoulder-part-2#comments</comments>
		<pubDate>Mon, 06 Sep 2010 05:32:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/barbeque-pulled-pork-shoulder-part-2</guid>
		<description><![CDATA[pernil Duration : 0:7:18 Related Articles: Barbecue pulled pork shoulder part 1 Cajun Navy beans &#38; meatballs w creole celery P1 Cajun Navy beans &#38; meatballs w creole celery p2 Reverse sear eye of the round p1 Reverse sear eye of the round p2 &#187; Inline Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-cooking%252Fbarbeque-pulled-pork-shoulder-part-2%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Barbeque%20%20pulled%20pork%20shoulder%20part%202%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/XzKkcpKac5Y/2.jpg" align="left" title="Barbeque  pulled pork shoulder part 2" alt="2 Barbeque  pulled pork shoulder part 2" />pernil</p>
<p>Duration : <b>0:7:18</b></p>
<p><span id="more-1870"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/XzKkcpKac5Y" frameborder="0" allowFullScreen="true"> </iframe></p>
<h3 class='related_post_title'>Related Articles:</h3>
<ul class='related_post'>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/barbecue-pulled-pork-shoulder-part-1' title='Barbecue pulled pork shoulder part 1'>Barbecue pulled pork shoulder part 1</a></li>
<li><a href='http://cajunfires.com/cooking/creole-cooking/cajun-navy-beans-meatballs-w-creole-celery-p1' title='Cajun Navy beans &amp; meatballs w creole celery P1'>Cajun Navy beans &amp; meatballs w creole celery P1</a></li>
<li><a href='http://cajunfires.com/cooking/creole-cooking/cajun-navy-beans-meatballs-w-creole-celery-p2' title='Cajun Navy beans &amp; meatballs w creole celery p2'>Cajun Navy beans &amp; meatballs w creole celery p2</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p1' title='Reverse sear eye of the round p1'>Reverse sear eye of the round p1</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p2' title='Reverse sear eye of the round p2'>Reverse sear eye of the round p2</a></li>
</ul>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Spicy Seafood and Sausage Gumbo</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:19:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo</guid>
		<description><![CDATA[Click here for the full recipe.http://www.williams-sonoma.com/recipe/spicy-seafood-and-sausage-gumbo.html?bnrid=3185401&#38;cm_ven=socialmedia&#38;cm_cat=YouTube&#38;cm_pla=videodisc&#38;cm_ite=sssgumbo Duration : 0:3:14 Related Articles: Cajun lasangna &#38; salad Part 2 Barbecue pulled pork shoulder part 1 Barbeque pulled pork shoulder part 2 Creole Shrimp Crab Salad Recipe : Adding Jicama to Creole Shrimp Crab Salad Victor The Cajun &#187; Inline Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-seafood%252Fspicy-seafood-and-sausage-gumbo%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Spicy%20Seafood%20and%20Sausage%20Gumbo%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/qwIrR2msEas/2.jpg" align="left" title="Spicy Seafood and Sausage Gumbo" alt="2 Spicy Seafood and Sausage Gumbo" />Click here for the full recipe.http://www.williams-sonoma.com/recipe/spicy-seafood-and-sausage-gumbo.html?bnrid=3185401&amp;cm_ven=socialmedia&amp;cm_cat=YouTube&amp;cm_pla=videodisc&amp;cm_ite=sssgumbo</p>
<p>Duration : <b>0:3:14</b></p>
<p><span id="more-1837"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/qwIrR2msEas" frameborder="0" allowFullScreen="true"> </iframe></p>
<h3 class='related_post_title'>Related Articles:</h3>
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<li><a href='http://cajunfires.com/cooking/cajun-cooking/cajun-lasangna-salad-part-2' title='Cajun lasangna &amp; salad Part 2'>Cajun lasangna &amp; salad Part 2</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/barbecue-pulled-pork-shoulder-part-1' title='Barbecue pulled pork shoulder part 1'>Barbecue pulled pork shoulder part 1</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/barbeque-pulled-pork-shoulder-part-2' title='Barbeque  pulled pork shoulder part 2'>Barbeque  pulled pork shoulder part 2</a></li>
<li><a href='http://cajunfires.com/cooking/creole-cooking/creole-shrimp-crab-salad-recipe-adding-jicama-to-creole-shrimp-crab-salad' title='Creole Shrimp Crab Salad Recipe : Adding Jicama to Creole Shrimp Crab Salad'>Creole Shrimp Crab Salad Recipe : Adding Jicama to Creole Shrimp Crab Salad</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/victor-the-cajun' title='Victor The Cajun'>Victor The Cajun</a></li>
</ul>
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			<wfw:commentRss>http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cajun Pastalaya  with cake</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/cajun-pastalaya-with-cake</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/cajun-pastalaya-with-cake#comments</comments>
		<pubDate>Mon, 02 Aug 2010 14:18:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/cajun-pastalaya-with-cake</guid>
		<description><![CDATA[pineapple upside down cake Duration : 0:8:37 Related Articles: Cajun food items online Reverse sear eye of the round p1 Reverse sear eye of the round p2 Cajun smothered round steak Smoking tips 1007 pro &#187; Inline Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-cooking%252Fcajun-pastalaya-with-cake%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Cajun%20Pastalaya%20%20with%20cake%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/AdmffWdgEJQ/2.jpg" align="left" title="Cajun Pastalaya  with cake" alt="2 Cajun Pastalaya  with cake" />pineapple upside down cake</p>
<p>Duration : <b>0:8:37</b></p>
<p><span id="more-1733"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/AdmffWdgEJQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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<li><a href='http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p1' title='Reverse sear eye of the round p1'>Reverse sear eye of the round p1</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p2' title='Reverse sear eye of the round p2'>Reverse sear eye of the round p2</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/cajun-smothered-round-steak' title='Cajun smothered round steak'>Cajun smothered round steak</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/smoking-tips-1007-pro' title='Smoking tips 1007 pro'>Smoking tips 1007 pro</a></li>
</ul>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Cajun food items online</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/cajun-food-items-online</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/cajun-food-items-online#comments</comments>
		<pubDate>Fri, 30 Jul 2010 01:33:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/cajun-food-items-online</guid>
		<description><![CDATA[Links to sites, Tell em JB sent ya Duration : 0:6:14 Related Articles: Cajun Pastalaya with cake Reverse sear eye of the round p1 Reverse sear eye of the round p2 Cajun smothered round steak Smoking tips 1007 pro &#187; Inline Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-cooking%252Fcajun-food-items-online%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Cajun%20food%20items%20online%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/ax5myVAHjdI/2.jpg" align="left" title="Cajun food items online" alt="2 Cajun food items online" />Links to sites, Tell em JB sent ya</p>
<p>Duration : <b>0:6:14</b></p>
<p><span id="more-1726"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/ax5myVAHjdI" frameborder="0" allowFullScreen="true"> </iframe></p>
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<li><a href='http://cajunfires.com/cooking/cajun-cooking/cajun-pastalaya-with-cake' title='Cajun Pastalaya  with cake'>Cajun Pastalaya  with cake</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p1' title='Reverse sear eye of the round p1'>Reverse sear eye of the round p1</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p2' title='Reverse sear eye of the round p2'>Reverse sear eye of the round p2</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/cajun-smothered-round-steak' title='Cajun smothered round steak'>Cajun smothered round steak</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/smoking-tips-1007-pro' title='Smoking tips 1007 pro'>Smoking tips 1007 pro</a></li>
</ul>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Cajun red gravy &amp; meat balls P1</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/cajun-red-gravy-meat-balls-p1</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/cajun-red-gravy-meat-balls-p1#comments</comments>
		<pubDate>Sat, 24 Jul 2010 11:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[SAUSAGE]]></category>
		<category><![CDATA[Savioe's]]></category>
		<category><![CDATA[smoked]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[spagatti]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[us]]></category>
		<category><![CDATA[with]]></category>

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		<description><![CDATA[with smoked sausage Duration : 0:8:23 Related Articles: Cajun red gravy &#38; meat balls P2 Cajun Pastalaya with cake Cajun food items online Smoking tips 1007 pro Cajun smothered round steak &#187; Inline Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/3bMcB2dIG64/2.jpg" align="left" title="Cajun red gravy &amp; meat balls P1" alt="2 Cajun red gravy &amp; meat balls P1" />with smoked sausage</p>
<p>Duration : <b>0:8:23</b></p>
<p><span id="more-1717"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/3bMcB2dIG64" frameborder="0" allowFullScreen="true"> </iframe></p>
<h3 class='related_post_title'>Related Articles:</h3>
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<li><a href='http://cajunfires.com/cooking/cajun-cooking/cajun-red-gravy-meat-balls-p2' title='Cajun red gravy &amp; meat balls P2'>Cajun red gravy &amp; meat balls P2</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/cajun-pastalaya-with-cake' title='Cajun Pastalaya  with cake'>Cajun Pastalaya  with cake</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/cajun-food-items-online' title='Cajun food items online'>Cajun food items online</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/smoking-tips-1007-pro' title='Smoking tips 1007 pro'>Smoking tips 1007 pro</a></li>
<li><a href='http://cajunfires.com/cooking/cajun-cooking/cajun-smothered-round-steak' title='Cajun smothered round steak'>Cajun smothered round steak</a></li>
</ul>
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