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	<title>Cajun Cooking &#187; dinner</title>
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		<title>Cajun Cooking for your anniversary?</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/cajun-cooking-for-your-anniversary</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/cajun-cooking-for-your-anniversary#comments</comments>
		<pubDate>Thu, 06 Jan 2011 05:08:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/?p=2072</guid>
		<description><![CDATA[Cajun Cooking I&#8217;d like to cook something special for my anniversary dinner. Each year I pick recipes from the world and I thought this year we could try Cajun Cooking. The one who gives me something like &#8220;family recipes&#8221; (I mean a recipe that is not taken from the internet) gets 10 pts. Thank you [...]]]></description>
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<h1>Cajun Cooking</h1>
<p>I&#8217;d like to cook something special for my anniversary dinner. Each  year I pick recipes from the world and I thought this year we could try <strong>Cajun Cooking</strong>. The one who gives me something like &#8220;family recipes&#8221; (I  mean a recipe that is not taken from the internet) gets 10 pts.</p>
<p>Thank you and hugs from Italy <img src='http://cajunfires.com/cooking/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Cajun Cooking for your anniversary?" class='wp-smiley' title="Cajun Cooking for your anniversary?" /> </p>
<div id="attachment_2075" class="wp-caption alignnone" style="width: 189px"><a href="http://cajunfires.com/cooking/"><img class="size-full wp-image-2075" title="Cajun Cooking" src="http://cajunfires.com/cooking/wp-content/uploads/2011/01/Cajun-Cooking-01-06-20111.jpeg" alt=" Cajun Cooking for your anniversary?" width="179" height="281" /></a><p class="wp-caption-text">Cajun Cooking</p></div>
<p>Traditional <em>Cajun Cooking</em> would include Turduckins (duck breast  stuffed in a chicken stuffed in a turkey) &amp; stuffed chickens. (Both  are traditional French recipes long forgotten but rediscovered here in  creole &amp; cajun country)</p>
<p>With either, you would first de-bone the bird or ask your local  butcher to do it for you(except for the wings), season the interior,  then stuff with your choice of dressing. I like to stuff my birds with  crayfish etoufee, Jambalaya(my favorite), dirty rice, Boudin, or  something more &#8220;american&#8221; say Broccoli &amp; Cheese rice casserole. Then  I like to cook my bird in a clay pot.(I know that you can get your  hands on a clay pot for sure in Italy!) Take root vegetables (potatoes,  onions, shallots, carrots&#8217; parsnips) &amp; some mushrooms &amp; place  them on the bottom of the clay pot. Add a good full bodied red wine like  Cabernet, merlot, sangiovese, granache or pinot noir (not chianti!) to  the bottom to give a good flavor &amp; add moisture. Place chicken on  top of vegetables. Add fresh rosemary, garlic, sage &amp; thyme then  season appropriately with sea salt &amp; fresh ground pepper. Cook at  375 for about 1 hour (get a meat thermometer)</p>
<p>DON&#8217;T FORGET TO SEASON THE INSIDE OF THE BIRD BEFORE STUFFING!!!!</p>
<p>Remove the bird onto a large cutting board &amp; let cool for 10  minutes. Then with an extremely sharp knife slice the bird from side to  side. This should create &#8220;Roulades&#8221; which should look like a meat circle  filled with the stuffing. Season to taste &amp; enjoy a true  masterpiece!</p>
<p>For dessert make a white chocolate bread pudding complemented with a  whiskey sauce.(recipe on the internet for bread pudding. Just add white  chocolate!)<br />
Or go for Bananas Foster<br />
I am a manager at a Cajun Specialty Meat market &amp; we sell about 1000  stuffed chickens every month. For more cooking instructions &amp; ideas  go to stuffedfoodstores.com</p>
<p>Because I think that you are in italy here are some leads on some  prepackaged products that you can order; Zatatrains Jambalaya(the best),  Tony Chaches creole seasonings. Paul Prudhommes seasonings (incredible)</p>
<p>Good Luck &amp; happy anniversary.</p>
<h2>Cajun Cooking</h2>
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		<title>How To Cook Lobster Tails</title>
		<link>http://cajunfires.com/cooking/cajun-food/how-to-cook-lobster-tails</link>
		<comments>http://cajunfires.com/cooking/cajun-food/how-to-cook-lobster-tails#comments</comments>
		<pubDate>Wed, 29 Dec 2010 12:25:02 +0000</pubDate>
		<dc:creator>Kayra</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-food/how-to-cook-lobster-tails</guid>
		<description><![CDATA[If the thought of acquiring and preparing a entire live lobster seems too intimidating, Acquiring frozen lobster tails may possibly be the perfect option for a wonderful dinner, especially in situation you are wanting to impress your invitees. But how to cook lobster tails? Thatï&#191;&#189;s been quite a question for most individuals since lobster isnï&#191;&#189;t [...]]]></description>
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<p>If the thought of acquiring and preparing a entire live lobster seems too intimidating, Acquiring frozen lobster tails may possibly be the perfect option for a wonderful dinner, especially in situation you are wanting to impress your invitees. But how to cook lobster tails? Thatï&#191;&#189;s been quite a question for most individuals since lobster isnï&#191;&#189;t your evryday meal.</p>
<p>How to cook lobster tails is quite easier than entire lobsters, and they are less difficult to discover too. Also simpler to prepare and lighter on the wallet, and serving up an ideal platter of appetizing lobster tails will by all odds supply you with a meal that the dinner guests normally are not likely to forget.</p>
<p>several folks don&#8217;t know how to cook lobster tails but truly Feeding on lobster was formerly general amongst fishermen and sailor boys, yet nowadays it is considered a delicacy and a unique treat for most of us.</p>
<p>if you are wondering how to cook lobster tails focus on the acquire. Buying a full lobster can be very pricey, so when several of the meat is acquired in the claws and in the tail, it may possibly consequently grow to be a lot more economic to just obtain a way of measuring frozen lobster tails rather than the whole lobster itself, specifically should you remain learning how to cook lobster tails.</p>
<p>To the question how to cook lobster tails there are a number of answers. One answer to how to cook lobster tails is boiling. Grilled, steamed or baked.</p>
<p>For Boiled lobster tails you fill a sizable saucepan with h2o and add a teaspoon of salt per litre of drinking water. Once the water is brought to the boil and add the lobster tails into the pan. Proceed to boil the tails for approximately a minute per ounce of total weight. Then once they are done drain the lobster tails and serve sizzling with melted butter, lemon juice or mayonnaise.</p>
<p>Another answer to how to cook lobster tails is steaming. To steam lobster tails pour 1 cup of drinking water into the bottom of a pan at the same time as add salt to it. Once the water is brought to a boil insert a wooden skewer or cocktail stick down the length of each lobster tail and then place the tails on a steaming rack placed inside the pan and cover using a lid. The skewers may stop them from curling due to the fact of the steaming. Once the tails are steamed for about 7 or eight minutes, drain and serve scorching.</p>
<p>One much more reply to how to cook lobster tails is grilling. For Grilled lobster tails initial insert a wooden skewer into the lobster tails to stop them from curling on boiling. Then make ready a large saucepan of salted drinking water as mentioned earlier for boiling lobster tails. Once the water has reached a fierce boil, add the tails and cook for 4 minutes. once cooked drain the tails and position them on their backs once they have cooled slightly. Subsequently getting a sharp knife, proceed to split the soft top shell of the tail, lengthways down the middle, but leave the hard shell underneath intact. Then pour some melted butter and lemon juice over the meat of the tails or brush a marinade more than the meat and place shell side down into a pre-heated grill. Grill for about 7 to 8 minutes within a medium &#8211; sizzling heat or until the substance is opaque, no longer transparent and firm to the touch. Once done you can serve hot with lemon, melted butter or mayonnaise.</p>
<p><a rel="dofollow" href="http://www.ebooks.com.lk/cooking/">Best Cooking Ebooks</a> , <a rel="dofollow" href="http://www.ebooks.com.lk/health-fitness/your-ph-miracle-diet-plan-ebook/">Ph Miracle Diet Book</a> , <a rel="dofollow">BBQ Guide Ebook</a></p>
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		<title>Cajun Recipes for my anniversary?</title>
		<link>http://cajunfires.com/cooking/cajun-recipes/cajun-recipes-for-my-anniversary</link>
		<comments>http://cajunfires.com/cooking/cajun-recipes/cajun-recipes-for-my-anniversary#comments</comments>
		<pubDate>Mon, 25 Oct 2010 07:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-recipes/cajun-recipes-for-my-anniversary</guid>
		<description><![CDATA[I&#8217;d like to cook something special for my anniversary dinner. Each year I pick recipes from the world and I thought this year we could have a cajun menu. The one who gives me something like &#8220;family recipes&#8221; (I mean a recipe that is not taken from the internet) gets 10 pts. Thank you and [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-recipes%252Fcajun-recipes-for-my-anniversary%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FcgYQIj%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Cajun%20Recipes%20for%20my%20anniversary%3F%22%20%7D);"></div>
<p>I&#8217;d like to cook something special for my anniversary dinner. Each year I pick recipes from the world and I thought this year we could have a cajun menu. The one who gives me something like &#8220;family recipes&#8221; (I mean a recipe that is not taken from the internet) gets 10 pts.</p>
<p>Thank you and hugs from Italy <img src='http://cajunfires.com/cooking/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Cajun Recipes for my anniversary?" class='wp-smiley' title="Cajun Recipes for my anniversary?" /> </p>
<p>Traditional Cajun recipes would include Turduckins (duck breast stuffed in a chicken stuffed in a turkey) &amp; stuffed chickens. (Both are traditional French recipes long forgotten but rediscovered here in creole &amp; cajun country)</p>
<p>With either, you would first de-bone the bird or ask your local butcher to do it for you(except for the wings), season the interior, then stuff with your choice of dressing. I like to stuff my birds with crayfish etoufee, Jambalaya(my favorite), dirty rice, Boudin, or something more &#8220;american&#8221; say Broccoli &amp; Cheese rice casserole. Then I like to cook my bird in a clay pot.(I know that you can get your hands on a clay pot for sure in Italy!) Take root vegetables (potatoes, onions, shallots, carrots&#8217; parsnips) &amp; some mushrooms &amp; place them on the bottom of the clay pot. Add a good full bodied red wine like Cabernet, merlot, sangiovese, granache or pinot noir (not chianti!) to the bottom to give a good flavor &amp; add moisture. Place chicken on top of vegetables. Add fresh rosemary, garlic, sage &amp; thyme then season appropriately with sea salt &amp; fresh ground pepper. Cook at 375 for about 1 hour (get a meat thermometer)</p>
<p>DON&#8217;T FORGET TO SEASON THE INSIDE OF THE BIRD BEFORE STUFFING!!!!</p>
<p>Remove the bird onto a large cutting board &amp; let cool for 10 minutes. Then with an extremely sharp knife slice the bird from side to side. This should create &#8220;Roulades&#8221; which should look like a meat circle filled with the stuffing. Season to taste &amp; enjoy a true masterpiece!</p>
<p>For dessert make a white chocolate bread pudding complemented with a whiskey sauce.(recipe on the internet for bread pudding. Just add white chocolate!)<br />
Or go for Bananas Foster<br />
I am a manager at a Cajun Specialty Meat market &amp; we sell about 1000 stuffed chickens every month. For more cooking instructions &amp; ideas go to stuffedfoodstores.com</p>
<p>Because I think that you are in italy here are some leads on some prepackaged products that you can order; Zatatrains Jambalaya(the best), Tony Chaches creole seasonings. Paul Prudhommes seasonings (incredible)</p>
<p>Good Luck &amp; happy anniversary.<br />
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		<item>
		<title>Cajun Jambalaya</title>
		<link>http://cajunfires.com/cooking/cajun-recipes/cajun-jambalaya</link>
		<comments>http://cajunfires.com/cooking/cajun-recipes/cajun-jambalaya#comments</comments>
		<pubDate>Fri, 22 Oct 2010 11:27:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-recipes/cajun-jambalaya</guid>
		<description><![CDATA[http://www.cajuncookingtv.com/cajun-jambalaya &#8211; Cajun Jambalaya by Beryl Stokes is a new recipe at Cajun Cooking TV. A Cajun Jambalaya recipe does not have to come from a box, a bag or a frozen dinner. The recipe for Chicken and Sausage Jambalaya from the Cajun Recipes at Cajun Cooking TV is easy and simple cooking. You&#8217;ll notice [...]]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/KEeLVF4f-YE/2.jpg" align="left" title="Cajun Jambalaya" alt="2 Cajun Jambalaya" />http://www.cajuncookingtv.com/cajun-jambalaya &#8211; </p>
<p>Cajun Jambalaya by Beryl Stokes is a new recipe at Cajun Cooking TV.  A Cajun Jambalaya recipe does not have to come from a box, a bag or a frozen dinner.  </p>
<p>The recipe for Chicken and Sausage Jambalaya from the Cajun Recipes at Cajun Cooking TV is easy and simple cooking.  You&#8217;ll notice that we use Cajun Seasonings in just about everything.</p>
<p>Duration : <b>0:9:24</b></p>
<p><span id="more-2014"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/KEeLVF4f-YE" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>Diet Ideas for a Picky Eater?</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/diet-ideas-for-a-picky-eater</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/diet-ideas-for-a-picky-eater#comments</comments>
		<pubDate>Wed, 29 Sep 2010 17:27:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/diet-ideas-for-a-picky-eater</guid>
		<description><![CDATA[I am 24 years old and at my highest weight ever. I am 5&#8242; 7&#34; and currently weigh 192 pounds. I recently quit smoking and have taken up eating in its place. I have an exercise program in place, but can&#8217;t seem to find a diet to go along with it. I am extremely picky. [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-seafood%252Fdiet-ideas-for-a-picky-eater%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FaFBJpN%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Diet%20Ideas%20for%20a%20Picky%20Eater%3F%22%20%7D);"></div>
<p>I am 24 years old and at my highest weight ever. I am 5&#8242; 7&quot; and currently weigh 192 pounds. I recently quit smoking and have taken up eating in its place. I have an exercise program in place, but can&#8217;t seem to find a diet to go along with it. I am extremely picky. I basically eat chicken, most fruits and vegetables, bread, dairy products, and pasta. I live in Southern Louisiana (where we are known for our amazing cajun food) but I don&#8217;t like any type of seafood, including fish, I don&#8217;t care for any type of bean or peas, not big on red meat, and can&#8217;t eat pork because it gives me migraines. Help!! Any ideas are appreciated. I would like to get back down between 145-160. I know it will take a while, but I am willing to give it a try!<br />
<br />Here is a suggestion: (If you liked it or if it worked for you, you can replace the items with your own preferences)</p>
<p>1-Breakfast &#8211; Do not skip this one, EVER<br />
    &#8211; 150 ml of %3.5 ORGANIC milk or 250 ml of %1 ORGANIC milk<br />
    [You can save some of it for your morning coffee with 2 cubes of sugar]<br />
Total calories: 150 to 200</p>
<p>2- Lunch (350 cal, max)<br />
- Chicken noodle soup + Small bun</p>
<p>3- afternoon break<br />
-1 Cup of coffee with soy milk and 1-2 sugar (Max, 100 calories)</p>
<p>4 &#8211; Dinner (800 Calories)</p>
<p>- Rice or Potato: 100 &#8211; 120 gr + 150gr Chicken breast: Grilled and seasoned with lemon and herbs + Baked or grilled tomatoes (Salted)</p>
<p>5- Before sleep<br />
-Tea with 2 whole grain cookies (70 Calories)<br />
______________________________________________</p>
<p>All calories together: 1550 (Max)</p>
<p>Add 150 cal fruits, whenever you desire.</p>
<p>You&#8217;ll loose 2 lb a week (avg)</p>
<p>Supplements: If you like, 1 multivitamin a day, 5 days a week</p>
<p>Good Luck</p>
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		<title>What is ur hubby&#8217;s fav dinner?</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/what-is-ur-hubbys-fav-dinner</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/what-is-ur-hubbys-fav-dinner#comments</comments>
		<pubDate>Tue, 21 Sep 2010 18:51:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[I have a bf who is picky with vegetables but corn! He is from Louisiana and love cajun foods and seafoods but im getting tired of those foods! He also is crazy over meats and noodles such as alfred chicken, meatballs, cheese spaghetti, etc but I want try cook different and hope that he will [...]]]></description>
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<p>I have a bf who is picky with vegetables but corn! He is from Louisiana and love cajun foods and seafoods but im getting tired of those foods! He also is crazy over meats and noodles such as alfred chicken, meatballs, cheese spaghetti, etc but I want try cook different and hope that he will love my cook&#8230;is there any good recipes? =D thanks!<br />
<br />Lord yes, honey, i do declare, my man loooves the spicy food too!!! I tell ya what, buttercup, try to throw on a little green peppers and onions on some italian sausages in the oven and see if he likes that. Also use paul prudhommes blackened seasoning, it works miracles, baby! If he dont like that, just let him settle with some popeyes chicken and a sam jackson beer, laws yes, we works hard in the kitchen and them men folk dont appreciate it! but give it a shot, butterbean, you never know. Godd luck curly sue!</p>
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		<title>okayy so im kindof on a diet and trying to eat anything under 300 calories but my family is going to a &#8230;?</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/okayy-so-im-kindof-on-a-diet-and-trying-to-eat-anything-under-300-calories-but-my-family-is-going-to-a</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/okayy-so-im-kindof-on-a-diet-and-trying-to-eat-anything-under-300-calories-but-my-family-is-going-to-a#comments</comments>
		<pubDate>Fri, 17 Sep 2010 18:23:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/okayy-so-im-kindof-on-a-diet-and-trying-to-eat-anything-under-300-calories-but-my-family-is-going-to-a</guid>
		<description><![CDATA[sports bar for dinner. What would be under 300 calories? I was thinking a turkey burger w/ just ketchup on a bun. heres the rest of the menu and im not a big fan of salads or soups or things w/ alot of vegetables or seafood&#8230; STEAMED CLAMS 12.95 Dozen little necks, onion, garlic, &#38; [...]]]></description>
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<p>sports bar for dinner. What would be under 300 calories? I was thinking a turkey burger w/ just ketchup on a bun. heres the rest of the menu and im not a big fan of salads or soups or things w/ alot of vegetables or seafood&#8230;<br />
STEAMED CLAMS 12.95<br />
Dozen little necks, onion, garlic, &amp; jalapeños </p>
<p>-CHICKEN CORDON BLUE NUGGETS 6.50<br />
with honey mustard sauce </p>
<p>-CHICKEN WINGS 6.95<br />
Mike&#8217;s original, Honey BBQ, or Teriyaki </p>
<p>-SHRIMP COCKTAIL 7.50<br />
4 Jumbo shrimp &amp; zesty cocktail sauce </p>
<p>-CHICKEN FINGERS 6.50<br />
With honey mustard sauce </p>
<p>-NACHOS 7.50<br />
Topped with chili, cheddar, Jalapeños, salsa, &amp; sour cream </p>
<p>-MOZZARELLA STICKS 6.50<br />
With marinara sauce </p>
<p>-BAKED CLAMS 6.95<br />
In the shell topped with bacon</p>
<p>-FRIED PIEROGIES 6.50<br />
Smothered in sautéed onion &amp; served with sour cream </p>
<p>-CLAMS ON THE 1/2 SHELL 6.95<br />
1/2 dozen little necks &amp; cocktail sauce</p>
<p>-POPCORN CHICKEN 6.95<br />
Fried boneless chicken tossed in our famous wing sauce</p>
<p>-MINI TACOS 6.50<br />
served with salsa &amp; sour cream </p>
<p>~SOUPS~ </p>
<p>-FRENCH ONION SOUP 4.50<br />
Served in a bread bowl </p>
<p>-HOME MADE CHILI 4.50<br />
with cheddar and onion add 1.00</p>
<p>-SEAFOOD BISQUE 5.00</p>
<p>-SOUP OF THE DAY </p>
<p>~ON THE GREEN~</p>
<p>-GREEK SALAD 4.95<br />
-HOUSE SALAD 3.95<br />
-CAESAR SALAD 4.95<br />
The above salads are available in an Entrée size for an additional 4.00</p>
<p>-CHICKEN CAESAR SALAD 11.95 </p>
<p>-SOMETHING LITE 13.95<br />
Grilled chicken &amp; Portobello mushroom, over mixed greens with balsamic vinaigrette</p>
<p>-PATRICIAN SALAD 8.95<br />
Glazed walnuts, Crasins, gorgonzola, &amp; raspberry vinaigrette over mixed greens</p>
<p>~OFF THE HOOK~ </p>
<p>-CRABMEAT STUFFED FLOUNDER 14.95<br />
Flounder filet with homemade blueclaw crabmeat stuffing served Cajun or Scampi style, With vegetable and your choice of potato</p>
<p>-FRIED JUMBO SHRIMP 15.95<br />
1/2dozen lightly breaded gulf shrimp served with french fries and coleslaw</p>
<p>-ENGLISH STYLE FISH N CHIPS 13.95<br />
Fresh beer battered cod served with fried potato chips and coleslaw</p>
<p>-FRIED SEAFOOD PLATTER 16.95<br />
Flounder, shrimp, homemade crab cakes, french fries, and coleslaw</p>
<p>~SEASONAL SPECIALS~</p>
<p>-SHEPHARD&#8217;S PIE 12.95<br />
Ground beef, lamb, and sausage mixed with vegetables in a natural gravy, baked in a mashed potato crust</p>
<p>-CHICKEN POT PIE 12.95<br />
Juicy chunks of chicken and fresh vegetables baked in a tender flaky crust</p>
<p>-ROAST TURKEY DINNER 14.95<br />
Served with stuffing, mashed potato, gravy, cranberry sauce, and vegetable</p>
<p>-SLICED ROAST BEEF DINNER 14.95<br />
Slow roasted top round beef smothered in rich brown gravy, Served with mashed potato and vegetable </p>
<p>~FOUL POST~ </p>
<p>-ROAST LONG ISLAND DUCKLING 17.95<br />
Slow Roasted duck with a garlic orange glaze served with rice and vegetable </p>
<p>-FRIED CHICKEN BASKET 12.95<br />
Served with coleslaw and french fries </p>
<p>-GRILLED BONELESS CHICKEN BREAST 13.95<br />
Original Mike&#8217;s Chicken grilled with our wing sauce, Teriyaki style, or Cajun Blackened, Served with vegetable and your choice of potato</p>
<p>~ITALIAN~ </p>
<p>-CHICKEN PARMIGIANA 12.95<br />
-VEAL PARMIGIANA 15.95<br />
-SHRIMP PARMIGIANA 15.95<br />
All of the above served with pasta of the day</p>
<p>-HOMEMADE LASAGNA 12.95<br />
Pasta layered with ricotta and mozzarella cheese with meat sauce</p>
<p>~ON OUR GRILL~ </p>
<p>-20 oz. PORTERHOUSE STEAKS 21.95<br />
Mike&#8217;s Marinated<br />
Cajun Blackened<br />
French dipped<br />
All of the above served with vegetable and your choice of potato</p>
<p>-16 oz. NEW YORK STRIP STEAK 19.95<br />
Char-broiled sirloin with a rich brown gravy, Served with vegetable and your choice of potato</p>
<p>-MARINATED SKIRT STEAK 16.95<br />
Tender skirt steak charbroiled to your preference, Served with vegetable and your choice of potato </p>
<p>~1/2 POUND BURGERS~</p>
<p>All served with dill pickle chips and choice of potato salad, macaroni salad, coleslaw, onion rings, french fries, or waffle fries</p>
<p>-GRUMPY JACK&#8217;S MARINATED BURGER 6.95<br />
In our own special marinade</p>
<p>-MOON BURGER 7.50<br />
Topped with mushrooms &amp; mozzarella</p>
<p>-PIZZA BURGER 6.95<br />
Topped with Marinara and Mozzarella</p>
<p>-TURKEY BURGER 6.95<br />
Topped with sautéed onion and cheddar </p>
<p>-CAJUN BURGER 7.50<br />
Our famous wing sauce, sautéed onions, and cheddar </p>
<p>-VEGGIE BURGER 6.95</p>
<p>-CHEESE BURGER 6.95 </p>
<p>-HAMBURGER 6.50 </p>
<p>CUSTOMIZE YOUR BURGER WITH YOUR CHOICE OF BACON, SAUTEED ONIONS, MUSHROOMS, LETTUCE &amp; TOMATO, OR CHILI FOR AN ADDITIONAL 75 CENTS</p>
<p>~SANDWICH &amp; WRAP BOARD~</p>
<p>All served with dill pickle chips and choice of potato salad, macaroni salad, coleslaw, onion rings, french fries, or waffle fries. </p>
<p>-ROAST BEEF ON MOZZARELLA GARLIC BREAD 7.50<br />
Lean thin sliced roast beef on homemade garlic bread topped with mozzarella cheese</p>
<p>-CHICKEN CUTLET ON MOZZARELLA GARLIC BREAD 7.50<br />
Grilled or fried chicken cutlet on homemade garlic bread topped with mozzarella</p>
<p>-SLICED SKIRT STEAK ON MOZZARELLA GARLIC BREAD 8.95<br />
Juicy grilled steak on our homemade garlic bread topped with mozzarella cheese</p>
<p>-BOARS HEAD HAM &amp; CHEESE 6.50<br />
-BACON, LETTUCE, &amp; TOMATO 5.95<br />
-ALBACORE TUNA SALAD 6.50<br />
-TURKEY or ROAST<br />
<br />Just because it&#8217;s a TURKEY burger doesn&#8217;t mean it&#8217;s light on calories&#8230;it probablky has 700-800 calories.  You should get a sandwich without bacon and even that won&#8217;t be that little calories. The only thing you listed that will be 300 calories is the shrimp coctail.</p>
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		<title>Betty&#8217;s Cajun Red Beans and Rice Recipe</title>
		<link>http://cajunfires.com/cooking/cajun-food/bettys-cajun-red-beans-and-rice-recipe</link>
		<comments>http://cajunfires.com/cooking/cajun-food/bettys-cajun-red-beans-and-rice-recipe#comments</comments>
		<pubDate>Tue, 14 Sep 2010 05:46:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-food/bettys-cajun-red-beans-and-rice-recipe</guid>
		<description><![CDATA[In this video, Betty demonstrates how to make a zesty dish from the Deep South, Cajun Red Beans and Rice. This recipe makes a large amount, and it can be used as the main course of a meal. It is composed of a sauce made from red beans, vegetables, and spices, and it is served [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-food%252Fbettys-cajun-red-beans-and-rice-recipe%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2F9KXzKy%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Betty%27s%20Cajun%20Red%20Beans%20and%20Rice%20Recipe%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/p4VJrEtXgPY/2.jpg" align="left" title="Bettys Cajun Red Beans and Rice Recipe" alt="2 Bettys Cajun Red Beans and Rice Recipe" />In this video, Betty demonstrates how to make a zesty dish from the Deep South, Cajun Red Beans and Rice.  This recipe makes a large amount, and it can be used as the main course of a meal.  It is composed of a sauce made from red beans, vegetables, and spices, and it is served over a hot bed of white rice.  Add a wedge of hot, tasty cornbread, and it tastes wonderful!</p>
<p>Ingredients:</p>
<p>(2) 15.5 oz. cans red beans, undrained (You may use pinto beans, kidney beans, chili beans—but no beans that have been already flavored with spices.)<br />
½ stick butter or margarine, melted<br />
1 cup chopped celery<br />
1 cup chopped onion<br />
½ cup sliced green onion<br />
½ cup chopped green bell pepper<br />
2 cloves garlic, minced<br />
5 oz. diced cooked ham (I used Hormels canned smoked ham, but you may use leftover ham chunks.)<br />
¼ teaspoon salt<br />
2 teaspoons Creole seasoning<br />
¾ teaspoon hot sauce (Tabasco or any type of hot pepper sauce may be used.)<br />
1 cup water<br />
2 cups hot, cooked white long grain rice</p>
<p>Saute 1 cup chopped celery, 1 cup chopped onion, ½ cup sliced green onion, and ½ cup chopped green pepper in ½ stick melted butter or margarine until tender.  Add 2 cloves of minced garlic, 2 cans of red beans, 5 oz. diced cooked ham, ¼ teaspoon salt, 2 teaspoons Creole seasoning, ¾ teaspoon hot sauce, and 1 cup water.  Cook, uncovered, over medium heat for 1 hour, stirring occasionally.  While the red bean sauce is cooking, prepare your white rice.  When ready to serve, arrange 2 cups of hot white rice on a large serving dish.  Spoon bean mixture over the top, and serve immediately.  If you like red beans and rice, this is a very flavorful version that you are sure to enjoy!</p>
<p>Duration : <b>0:7:47</b></p>
<p><span id="more-1911"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/p4VJrEtXgPY" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>Spicy Cajun Beef Recipe</title>
		<link>http://cajunfires.com/cooking/cajun-recipes/spicy-cajun-beef-recipe</link>
		<comments>http://cajunfires.com/cooking/cajun-recipes/spicy-cajun-beef-recipe#comments</comments>
		<pubDate>Sat, 11 Sep 2010 14:32:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-recipes/spicy-cajun-beef-recipe</guid>
		<description><![CDATA[Here&#8217;s a recipe for you with only 5 ingredients!!! 5 ingredients to a fabulous meal!!! It&#8217;s a spicy cajun beef recipe for the crockpot.. Have a stress-free meal with your family&#8230; Enjoy!!! Duration : 0:5:15 Related Articles: Cajun Ratatouille Recipe : Chopping Green Bell Pepper for Cajun Ratatouille Cajun Ratatouille Recipe : Chopping Red Bell [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-recipes%252Fspicy-cajun-beef-recipe%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FbRerbq%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Spicy%20Cajun%20Beef%20Recipe%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/5HBlhb8hL_o/2.jpg" align="left" title="Spicy Cajun Beef Recipe" alt="2 Spicy Cajun Beef Recipe" />Here&#8217;s a recipe for you with only 5 ingredients!!! 5 ingredients to a fabulous meal!!!<br />
It&#8217;s a spicy cajun beef recipe for the crockpot..<br />
Have a stress-free meal with your family&#8230;<br />
Enjoy!!!</p>
<p>Duration : <b>0:5:15</b></p>
<p><span id="more-1904"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/5HBlhb8hL_o" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>Joanna&#8217;s Cajun Birthday Party, Good Creole Food</title>
		<link>http://cajunfires.com/cooking/cajun-food/joannas-cajun-birthday-party-good-creole-food</link>
		<comments>http://cajunfires.com/cooking/cajun-food/joannas-cajun-birthday-party-good-creole-food#comments</comments>
		<pubDate>Mon, 06 Sep 2010 05:32:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-food/joannas-cajun-birthday-party-good-creole-food</guid>
		<description><![CDATA[Cajun Dinner Party on January 23, 2010. Menu and Music Listed at the End. Please leave comments. Music: CD Muita Bobeira Luciana Souza &#38; Romero Loubambo Enjoy, We Did! Duration : 0:1:47 Related Articles: 2010 Downtown Proud Cajun Festival Wichita Falls.mpg &#187; Inline Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-food%252Fjoannas-cajun-birthday-party-good-creole-food%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Joanna%27s%20Cajun%20Birthday%20Party%2C%20Good%20Creole%20Food%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/O7DKw6IlRrw/2.jpg" align="left" title="Joannas Cajun Birthday Party, Good Creole Food" alt="2 Joannas Cajun Birthday Party, Good Creole Food" />Cajun Dinner Party on January 23, 2010.   Menu and Music Listed at the End.  Please leave comments.<br />
Music: CD Muita Bobeira<br />
Luciana Souza &amp; Romero Loubambo<br />
Enjoy, We Did!</p>
<p>Duration : <b>0:1:47</b></p>
<p><span id="more-1868"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/O7DKw6IlRrw" frameborder="0" allowFullScreen="true"> </iframe></p>
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