Diet Ideas for a Picky Eater?
I am 24 years old and at my highest weight ever. I am 5′ 7" and currently weigh 192 pounds. I recently quit smoking and have taken up eating in its place. I have an exercise program in place, but can’t seem to find a diet to go along with it. I am extremely picky. I basically eat chicken, most fruits and vegetables, bread, dairy products, and pasta. I live in Southern Louisiana (where we are known for our amazing cajun food) but I don’t like any type of seafood, including fish, I don’t care for any type of bean or peas, not big on red meat, and can’t eat pork because it gives me migraines. Help!! Any ideas are appreciated. I would like to get back down between 145-160. I know it will take a while, but I am willing to give it a try!
Here is a suggestion: (If you liked it or if it worked for you, you can replace the items with your own preferences)
1-Breakfast – Do not skip this one, EVER
– 150 ml of %3.5 ORGANIC milk or 250 ml of %1 ORGANIC milk
[You can save some of it for your morning coffee with 2 cubes of sugar]
Total calories: 150 to 200
2- Lunch (350 cal, max)
- Chicken noodle soup + Small bun
3- afternoon break
-1 Cup of coffee with soy milk and 1-2 sugar (Max, 100 calories)
4 – Dinner (800 Calories)
- Rice or Potato: 100 – 120 gr + 150gr Chicken breast: Grilled and seasoned with lemon and herbs + Baked or grilled tomatoes (Salted)
5- Before sleep
-Tea with 2 whole grain cookies (70 Calories)
______________________________________________
All calories together: 1550 (Max)
Add 150 cal fruits, whenever you desire.
You’ll loose 2 lb a week (avg)
Supplements: If you like, 1 multivitamin a day, 5 days a week
Good Luck
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What is ur hubby’s fav dinner?
I have a bf who is picky with vegetables but corn! He is from Louisiana and love cajun foods and seafoods but im getting tired of those foods! He also is crazy over meats and noodles such as alfred chicken, meatballs, cheese spaghetti, etc but I want try cook different and hope that he will love my cook…is there any good recipes? =D thanks!
Lord yes, honey, i do declare, my man loooves the spicy food too!!! I tell ya what, buttercup, try to throw on a little green peppers and onions on some italian sausages in the oven and see if he likes that. Also use paul prudhommes blackened seasoning, it works miracles, baby! If he dont like that, just let him settle with some popeyes chicken and a sam jackson beer, laws yes, we works hard in the kitchen and them men folk dont appreciate it! but give it a shot, butterbean, you never know. Godd luck curly sue!
What to make for an All-American meal in France?
I’m spending my semester with a host family in France and they all really want me to cook an American meal. I want to, but I have no idea what to make. I need a main course, side dishes, and a dessert.
So what do you all think would be a unique, typical, American meal? (fyi: I’m from New York State, I know the region frequently matters on this. For example, though awesome, I’m not going to make creole food, that’s not something I would have back in the states.)
Any suggestions are welcome!
All of the people who answered have very creative answers, but fail to realize that some if not all there suggestions are impossible in France, they do sell the crap that is normal in the US, I would go for the apple pie, but use a selection of french apples, fried chicken is another idea, even a spaghetti with meat sauce, Europeans are not familiar with the US style meat sauce or meatballs.
I am a former chef from Canada and cooked in Hotels and was in France for awhile in the mid 1990′s, and try something that is easy and you can handle, if you could get you hands on some smoked deli meat to make a reuben sandwich there is another idea, but US style corned beef and pastrami is hard to come buy but french cooked ham would be a good substitute.
Sassafras Seafood Kitchen in Houston, Texas
Looking for deliciously inspired seafood and Cajun cuisine? Check out Sassafras Seafood Kitchen in NW Houston, located at 12302 Jones Rd Houston, TX 77070-4802 – (281) 955-5944.
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Creole Jambalaya, New Orleans Style
gastonlanghttp://gdata.youtube.com/feeds/api/users/gastonlangHowtoJambalaya, cajun, creole, new, orleans, traditional, food, recipe, sausage, chickenCreole Jambalaya, New Orleans Style
Duration : 0:10:0
peach cobbler
a family favorite