Posts tagged "CHICKEN"

Diet Ideas for a Picky Eater?

I am 24 years old and at my highest weight ever. I am 5′ 7" and currently weigh 192 pounds. I recently quit smoking and have taken up eating in its place. I have an exercise program in place, but can’t seem to find a diet to go along with it. I am extremely picky. I basically eat chicken, most fruits and vegetables, bread, dairy products, and pasta. I live in Southern Louisiana (where we are known for our amazing cajun food) but I don’t like any type of seafood, including fish, I don’t care for any type of bean or peas, not big on red meat, and can’t eat pork because it gives me migraines. Help!! Any ideas are appreciated. I would like to get back down between 145-160. I know it will take a while, but I am willing to give it a try!

Here is a suggestion: (If you liked it or if it worked for you, you can replace the items with your own preferences)

1-Breakfast – Do not skip this one, EVER
– 150 ml of %3.5 ORGANIC milk or 250 ml of %1 ORGANIC milk
[You can save some of it for your morning coffee with 2 cubes of sugar]
Total calories: 150 to 200

2- Lunch (350 cal, max)
- Chicken noodle soup + Small bun

3- afternoon break
-1 Cup of coffee with soy milk and 1-2 sugar (Max, 100 calories)

4 – Dinner (800 Calories)

- Rice or Potato: 100 – 120 gr + 150gr Chicken breast: Grilled and seasoned with lemon and herbs + Baked or grilled tomatoes (Salted)

5- Before sleep
-Tea with 2 whole grain cookies (70 Calories)
______________________________________________

All calories together: 1550 (Max)

Add 150 cal fruits, whenever you desire.

You’ll loose 2 lb a week (avg)

Supplements: If you like, 1 multivitamin a day, 5 days a week

Good Luck


Secret Recipes:TGI Friday’s™ Spicy Cajun Chicken Pasta

More Secret Restaurant Recipes at
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What is ur hubby’s fav dinner?

I have a bf who is picky with vegetables but corn! He is from Louisiana and love cajun foods and seafoods but im getting tired of those foods! He also is crazy over meats and noodles such as alfred chicken, meatballs, cheese spaghetti, etc but I want try cook different and hope that he will love my cook…is there any good recipes? =D thanks!

Lord yes, honey, i do declare, my man loooves the spicy food too!!! I tell ya what, buttercup, try to throw on a little green peppers and onions on some italian sausages in the oven and see if he likes that. Also use paul prudhommes blackened seasoning, it works miracles, baby! If he dont like that, just let him settle with some popeyes chicken and a sam jackson beer, laws yes, we works hard in the kitchen and them men folk dont appreciate it! but give it a shot, butterbean, you never know. Godd luck curly sue!


What to make for an All-American meal in France?

I’m spending my semester with a host family in France and they all really want me to cook an American meal. I want to, but I have no idea what to make. I need a main course, side dishes, and a dessert.

So what do you all think would be a unique, typical, American meal? (fyi: I’m from New York State, I know the region frequently matters on this. For example, though awesome, I’m not going to make creole food, that’s not something I would have back in the states.)

Any suggestions are welcome!

All of the people who answered have very creative answers, but fail to realize that some if not all there suggestions are impossible in France, they do sell the crap that is normal in the US, I would go for the apple pie, but use a selection of french apples, fried chicken is another idea, even a spaghetti with meat sauce, Europeans are not familiar with the US style meat sauce or meatballs.

I am a former chef from Canada and cooked in Hotels and was in France for awhile in the mid 1990′s, and try something that is easy and you can handle, if you could get you hands on some smoked deli meat to make a reuben sandwich there is another idea, but US style corned beef and pastrami is hard to come buy but french cooked ham would be a good substitute.


okayy so im kindof on a diet and trying to eat anything under 300 calories but my family is going to a …?

sports bar for dinner. What would be under 300 calories? I was thinking a turkey burger w/ just ketchup on a bun. heres the rest of the menu and im not a big fan of salads or soups or things w/ alot of vegetables or seafood…
STEAMED CLAMS 12.95
Dozen little necks, onion, garlic, & jalapeños

-CHICKEN CORDON BLUE NUGGETS 6.50
with honey mustard sauce

-CHICKEN WINGS 6.95
Mike’s original, Honey BBQ, or Teriyaki

-SHRIMP COCKTAIL 7.50
4 Jumbo shrimp & zesty cocktail sauce

-CHICKEN FINGERS 6.50
With honey mustard sauce

-NACHOS 7.50
Topped with chili, cheddar, Jalapeños, salsa, & sour cream

-MOZZARELLA STICKS 6.50
With marinara sauce

-BAKED CLAMS 6.95
In the shell topped with bacon

-FRIED PIEROGIES 6.50
Smothered in sautéed onion & served with sour cream

-CLAMS ON THE 1/2 SHELL 6.95
1/2 dozen little necks & cocktail sauce

-POPCORN CHICKEN 6.95
Fried boneless chicken tossed in our famous wing sauce

-MINI TACOS 6.50
served with salsa & sour cream

~SOUPS~

-FRENCH ONION SOUP 4.50
Served in a bread bowl

-HOME MADE CHILI 4.50
with cheddar and onion add 1.00

-SEAFOOD BISQUE 5.00

-SOUP OF THE DAY

~ON THE GREEN~

-GREEK SALAD 4.95
-HOUSE SALAD 3.95
-CAESAR SALAD 4.95
The above salads are available in an Entrée size for an additional 4.00

-CHICKEN CAESAR SALAD 11.95

-SOMETHING LITE 13.95
Grilled chicken & Portobello mushroom, over mixed greens with balsamic vinaigrette

-PATRICIAN SALAD 8.95
Glazed walnuts, Crasins, gorgonzola, & raspberry vinaigrette over mixed greens

~OFF THE HOOK~

-CRABMEAT STUFFED FLOUNDER 14.95
Flounder filet with homemade blueclaw crabmeat stuffing served Cajun or Scampi style, With vegetable and your choice of potato

-FRIED JUMBO SHRIMP 15.95
1/2dozen lightly breaded gulf shrimp served with french fries and coleslaw

-ENGLISH STYLE FISH N CHIPS 13.95
Fresh beer battered cod served with fried potato chips and coleslaw

-FRIED SEAFOOD PLATTER 16.95
Flounder, shrimp, homemade crab cakes, french fries, and coleslaw

~SEASONAL SPECIALS~

-SHEPHARD’S PIE 12.95
Ground beef, lamb, and sausage mixed with vegetables in a natural gravy, baked in a mashed potato crust

-CHICKEN POT PIE 12.95
Juicy chunks of chicken and fresh vegetables baked in a tender flaky crust

-ROAST TURKEY DINNER 14.95
Served with stuffing, mashed potato, gravy, cranberry sauce, and vegetable

-SLICED ROAST BEEF DINNER 14.95
Slow roasted top round beef smothered in rich brown gravy, Served with mashed potato and vegetable

~FOUL POST~

-ROAST LONG ISLAND DUCKLING 17.95
Slow Roasted duck with a garlic orange glaze served with rice and vegetable

-FRIED CHICKEN BASKET 12.95
Served with coleslaw and french fries

-GRILLED BONELESS CHICKEN BREAST 13.95
Original Mike’s Chicken grilled with our wing sauce, Teriyaki style, or Cajun Blackened, Served with vegetable and your choice of potato

~ITALIAN~

-CHICKEN PARMIGIANA 12.95
-VEAL PARMIGIANA 15.95
-SHRIMP PARMIGIANA 15.95
All of the above served with pasta of the day

-HOMEMADE LASAGNA 12.95
Pasta layered with ricotta and mozzarella cheese with meat sauce

~ON OUR GRILL~

-20 oz. PORTERHOUSE STEAKS 21.95
Mike’s Marinated
Cajun Blackened
French dipped
All of the above served with vegetable and your choice of potato

-16 oz. NEW YORK STRIP STEAK 19.95
Char-broiled sirloin with a rich brown gravy, Served with vegetable and your choice of potato

-MARINATED SKIRT STEAK 16.95
Tender skirt steak charbroiled to your preference, Served with vegetable and your choice of potato

~1/2 POUND BURGERS~

All served with dill pickle chips and choice of potato salad, macaroni salad, coleslaw, onion rings, french fries, or waffle fries

-GRUMPY JACK’S MARINATED BURGER 6.95
In our own special marinade

-MOON BURGER 7.50
Topped with mushrooms & mozzarella

-PIZZA BURGER 6.95
Topped with Marinara and Mozzarella

-TURKEY BURGER 6.95
Topped with sautéed onion and cheddar

-CAJUN BURGER 7.50
Our famous wing sauce, sautéed onions, and cheddar

-VEGGIE BURGER 6.95

-CHEESE BURGER 6.95

-HAMBURGER 6.50

CUSTOMIZE YOUR BURGER WITH YOUR CHOICE OF BACON, SAUTEED ONIONS, MUSHROOMS, LETTUCE & TOMATO, OR CHILI FOR AN ADDITIONAL 75 CENTS

~SANDWICH & WRAP BOARD~

All served with dill pickle chips and choice of potato salad, macaroni salad, coleslaw, onion rings, french fries, or waffle fries.

-ROAST BEEF ON MOZZARELLA GARLIC BREAD 7.50
Lean thin sliced roast beef on homemade garlic bread topped with mozzarella cheese

-CHICKEN CUTLET ON MOZZARELLA GARLIC BREAD 7.50
Grilled or fried chicken cutlet on homemade garlic bread topped with mozzarella

-SLICED SKIRT STEAK ON MOZZARELLA GARLIC BREAD 8.95
Juicy grilled steak on our homemade garlic bread topped with mozzarella cheese

-BOARS HEAD HAM & CHEESE 6.50
-BACON, LETTUCE, & TOMATO 5.95
-ALBACORE TUNA SALAD 6.50
-TURKEY or ROAST

Just because it’s a TURKEY burger doesn’t mean it’s light on calories…it probablky has 700-800 calories. You should get a sandwich without bacon and even that won’t be that little calories. The only thing you listed that will be 300 calories is the shrimp coctail.


Sassafras Seafood Kitchen in Houston, Texas

Looking for deliciously inspired seafood and Cajun cuisine? Check out Sassafras Seafood Kitchen in NW Houston, located at 12302 Jones Rd Houston, TX 77070-4802 – (281) 955-5944.

Commercial designed by Titan Advertising. All rights reserved. http://titanadz.com

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Creole Jambalaya, New Orleans Style

gastonlanghttp://gdata.youtube.com/feeds/api/users/gastonlangHowtoJambalaya, cajun, creole, new, orleans, traditional, food, recipe, sausage, chickenCreole Jambalaya, New Orleans Style

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Red Lobster Menu Question?

Does anyone know if Red Lobster still serves their Cajun chicken pasta? My ex and I use to go there all the time and I am not big on seafood so this was my favorite thing to order but its been almost four years since I have been to one.

OH MAN IVE BEEN WANTING RED LOBSTER SOOOOOOOOOOOOOOOOOOO BAD FOR SO LONG I WANT CLAM STRIPS AND MOZZARELLA STRIPS AND CRAB MMMMMMM RAINBOW TROUT AND LOBSTER MMMMMMMMM

I FEEL BAD FOR THE LOBSTERS IN THE TANKS THO SO I JUST LET THEM PICK IT OUT THEMSELV

THAT WAY I DONT HAV TO SEE THEM BECAUSE THER WAS THIS ANIMAL ON THE ROAD TODAY


Southern snap beans ham new potatoes

peach cobbler

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Chicken au la grande

a family favorite

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