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	<title>Cajun Cooking &#187; Cajun Cooking</title>
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	<link>http://cajunfires.com/cooking</link>
	<description>Cajun Fires - Cajun Cooking with MaryAmy</description>
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		<title>New Cajun Recipes from Cajun Cooking TV</title>
		<link>http://cajunfires.com/cooking/cajun-recipes/new-cajun-recipes-from-cajun-cooking-tv</link>
		<comments>http://cajunfires.com/cooking/cajun-recipes/new-cajun-recipes-from-cajun-cooking-tv#comments</comments>
		<pubDate>Mon, 06 Sep 2010 05:32:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[beryl-stokes]]></category>
		<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[Cajun Food]]></category>

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		<description><![CDATA[http://www.CajunCookingTV.com/ - Beryl Stokes will be presenting new Cajun Cooking videos and Cajun Recipes such as &#8211; Crawfish recipes Shrimp recipes Crab recipes Beef recipes Pork recipes Vegetable recipes Dessert recipes Cajun restaurant reviews Crock Pot Beef Stew recipe How to Boil Shrimp Grilled Fish and Lots more Stay tuned to Cajun Cooking TV Duration [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/M399CytXrAw/2.jpg" align="left">http://www.CajunCookingTV.com/ -</p>
<p>Beryl Stokes will be presenting new Cajun Cooking videos and <a href="http://cajunfires.com/cooking" target=_self>Cajun Recipes</a> such as &#8211; </p>
<p>Crawfish recipes<br />
Shrimp recipes<br />
Crab recipes<br />
Beef recipes<br />
Pork recipes<br />
Vegetable recipes<br />
Dessert recipes<br />
Cajun restaurant reviews<br />
Crock Pot Beef Stew recipe<br />
How to Boil Shrimp<br />
Grilled Fish<br />
and Lots more<br />
Stay tuned to <a href="http://cajunfires.com/cooking" target=_self>Cajun Cooking</a> TV</p>
<p>Duration : <b>0:9:39</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beryl-stokes' rel='tag' target='_blank'>beryl-stokes</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking' rel='tag' target='_blank'>Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Food' rel='tag' target='_blank'>Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipes' rel='tag' target='_blank'>Cajun Recipes</a></p>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cajun Recipes from Cajun Cooking TV</title>
		<link>http://cajunfires.com/cooking/cajun-recipes/cajun-recipes-from-cajun-cooking-tv</link>
		<comments>http://cajunfires.com/cooking/cajun-recipes/cajun-recipes-from-cajun-cooking-tv#comments</comments>
		<pubDate>Mon, 06 Sep 2010 05:32:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[beryl-stokes]]></category>
		<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[Cajun Food]]></category>

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		<description><![CDATA[http://www.CajunCookingTV.com/ - Beryl Stokes will be presenting new Cajun Cooking videos and Cajun Recipes such as &#8211; Crawfish recipes Shrimp recipes Crab recipes Cajun restaurant reviews Crock Pot Beef Stew recipe How to Boil Shrimp Grilled Fish and Lots more Stay tuned to Cajun Cooking TV Duration : 0:8:33 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-recipes%2Fcajun-recipes-from-cajun-cooking-tv'; addthis_title = 'Cajun+Recipes+from+Cajun+Cooking+TV'; [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/dViNlROPs9g/2.jpg" align="left">http://www.CajunCookingTV.com/ -</p>
<p>Beryl Stokes will be presenting new <a href="http://cajunfires.com/cooking" target=_self>Cajun Cooking</a> videos and <a href="http://cajunfires.com/cooking" target=_self>Cajun Recipes</a> such as &#8211; </p>
<p>Crawfish recipes<br />
Shrimp recipes<br />
Crab recipes<br />
Cajun restaurant reviews<br />
Crock Pot Beef Stew recipe<br />
How to Boil Shrimp<br />
Grilled Fish<br />
and Lots more<br />
Stay tuned to Cajun Cooking TV</p>
<p>Duration : <b>0:8:33</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beryl-stokes' rel='tag' target='_blank'>beryl-stokes</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking' rel='tag' target='_blank'>Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Food' rel='tag' target='_blank'>Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipes' rel='tag' target='_blank'>Cajun Recipes</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Spicy Seafood and Sausage Gumbo</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:19:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Gumbo]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[New Orleans Cooking]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood gumbo]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo</guid>
		<description><![CDATA[Click here for the full recipe.http://www.williams-sonoma.com/recipe/spicy-seafood-and-sausage-gumbo.html?bnrid=3185401&#38;cm_ven=socialmedia&#38;cm_cat=YouTube&#38;cm_pla=videodisc&#38;cm_ite=sssgumbo Duration : 0:3:14 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Fspicy-seafood-and-sausage-gumbo'; addthis_title = 'Spicy+Seafood+and+Sausage+Gumbo'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Cajun, Cajun Cooking, Cooking, Gumbo, how to, New Orleans Cooking, recipe, seafood gumbo]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/qwIrR2msEas/2.jpg" align="left">Click here for the full recipe.http://www.williams-sonoma.com/recipe/spicy-seafood-and-sausage-gumbo.html?bnrid=3185401&amp;cm_ven=socialmedia&amp;cm_cat=YouTube&amp;cm_pla=videodisc&amp;cm_ite=sssgumbo</p>
<p>Duration : <b>0:3:14</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking' rel='tag' target='_blank'>Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Gumbo' rel='tag' target='_blank'>Gumbo</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to' rel='tag' target='_blank'>how to</a>, <a class='technorati-link' href='http://technorati.com/tag/New+Orleans+Cooking' rel='tag' target='_blank'>New Orleans Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood+gumbo' rel='tag' target='_blank'>seafood gumbo</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reverse sear eye of the round p1</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p1</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p1#comments</comments>
		<pubDate>Wed, 18 Aug 2010 19:15:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[BEEF]]></category>
		<category><![CDATA[BP]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Cajun Cooking Techniques]]></category>
		<category><![CDATA[Cajun Cooking Tips]]></category>
		<category><![CDATA[Cajun Fires Cajun Cooking]]></category>
		<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[How to cook Cajun Food]]></category>
		<category><![CDATA[jb]]></category>
		<category><![CDATA[Louana]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[mama]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[reverse]]></category>
		<category><![CDATA[ROAST]]></category>
		<category><![CDATA[round]]></category>
		<category><![CDATA[sear]]></category>
		<category><![CDATA[slap]]></category>
		<category><![CDATA[smothered]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[spill]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[ya]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p1</guid>
		<description><![CDATA[Google it boy Duration : 0:9:30 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-cooking%2Freverse-sear-eye-of-the-round-p1'; addthis_title = 'Reverse+sear+eye+of+the+round+p1'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: bbq, BEEF, BP, Cajun, Cajun Cooking, Cajun Cooking Techniques, Cajun Cooking Tips, Cajun Fires Cajun Cooking, Cajun Recipes, Cooking, eye, grilled, grilling, How to cook Cajun Food, jb, Louana, Louisiana, [...]]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/lcvB_THyuH0/2.jpg" align="left">Google it boy</p>
<p>Duration : <b>0:9:30</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bbq' rel='tag' target='_blank'>bbq</a>, <a class='technorati-link' href='http://technorati.com/tag/BEEF' rel='tag' target='_blank'>BEEF</a>, <a class='technorati-link' href='http://technorati.com/tag/BP' rel='tag' target='_blank'>BP</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking' rel='tag' target='_blank'>Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking+Techniques' rel='tag' target='_blank'>Cajun Cooking Techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking+Tips' rel='tag' target='_blank'>Cajun Cooking Tips</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Fires+Cajun+Cooking' rel='tag' target='_blank'>Cajun Fires Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipes' rel='tag' target='_blank'>Cajun Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/eye' rel='tag' target='_blank'>eye</a>, <a class='technorati-link' href='http://technorati.com/tag/grilled' rel='tag' target='_blank'>grilled</a>, <a class='technorati-link' href='http://technorati.com/tag/grilling' rel='tag' target='_blank'>grilling</a>, <a class='technorati-link' href='http://technorati.com/tag/How+to+cook+Cajun+Food' rel='tag' target='_blank'>How to cook Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/jb' rel='tag' target='_blank'>jb</a>, <a class='technorati-link' href='http://technorati.com/tag/Louana' rel='tag' target='_blank'>Louana</a>, <a class='technorati-link' href='http://technorati.com/tag/Louisiana' rel='tag' target='_blank'>Louisiana</a>, <a class='technorati-link' href='http://technorati.com/tag/mama' rel='tag' target='_blank'>mama</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/oil' rel='tag' target='_blank'>oil</a>, <a class='technorati-link' href='http://technorati.com/tag/potatoes' rel='tag' target='_blank'>potatoes</a>, <a class='technorati-link' href='http://technorati.com/tag/reverse' rel='tag' target='_blank'>reverse</a>, <a class='technorati-link' href='http://technorati.com/tag/ROAST' rel='tag' target='_blank'>ROAST</a>, <a class='technorati-link' href='http://technorati.com/tag/round' rel='tag' target='_blank'>round</a>, <a class='technorati-link' href='http://technorati.com/tag/sear' rel='tag' target='_blank'>sear</a>, <a class='technorati-link' href='http://technorati.com/tag/slap' rel='tag' target='_blank'>slap</a>, <a class='technorati-link' href='http://technorati.com/tag/smothered' rel='tag' target='_blank'>smothered</a>, <a class='technorati-link' href='http://technorati.com/tag/southern' rel='tag' target='_blank'>southern</a>, <a class='technorati-link' href='http://technorati.com/tag/spill' rel='tag' target='_blank'>spill</a>, <a class='technorati-link' href='http://technorati.com/tag/style' rel='tag' target='_blank'>style</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/ya' rel='tag' target='_blank'>ya</a></p>

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			<wfw:commentRss>http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p1/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Reverse sear eye of the round p2</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p2</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p2#comments</comments>
		<pubDate>Wed, 18 Aug 2010 19:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[BEEF]]></category>
		<category><![CDATA[BP]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Cajun Cooking Techniques]]></category>
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		<category><![CDATA[grilled]]></category>
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		<category><![CDATA[How to cook Cajun Food]]></category>
		<category><![CDATA[jb]]></category>
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		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[mama]]></category>
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		<category><![CDATA[oil]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[reverse]]></category>
		<category><![CDATA[ROAST]]></category>
		<category><![CDATA[round]]></category>
		<category><![CDATA[sear]]></category>
		<category><![CDATA[slap]]></category>
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		<category><![CDATA[southern]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/reverse-sear-eye-of-the-round-p2</guid>
		<description><![CDATA[Google it boy Duration : 0:5:25 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-cooking%2Freverse-sear-eye-of-the-round-p2'; addthis_title = 'Reverse+sear+eye+of+the+round+p2'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: bbq, BEEF, BP, Cajun, Cajun Cooking, Cajun Cooking Techniques, Cajun Cooking Tips, Cajun Fires Cajun Cooking, Cajun Recipes, Cooking, eye, grilled, grilling, How to cook Cajun Food, jb, Louana, Louisiana, [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/BETNg57cLvo/2.jpg" align="left">Google it boy</p>
<p>Duration : <b>0:5:25</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bbq' rel='tag' target='_blank'>bbq</a>, <a class='technorati-link' href='http://technorati.com/tag/BEEF' rel='tag' target='_blank'>BEEF</a>, <a class='technorati-link' href='http://technorati.com/tag/BP' rel='tag' target='_blank'>BP</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking' rel='tag' target='_blank'>Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking+Techniques' rel='tag' target='_blank'>Cajun Cooking Techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking+Tips' rel='tag' target='_blank'>Cajun Cooking Tips</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Fires+Cajun+Cooking' rel='tag' target='_blank'>Cajun Fires Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipes' rel='tag' target='_blank'>Cajun Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/eye' rel='tag' target='_blank'>eye</a>, <a class='technorati-link' href='http://technorati.com/tag/grilled' rel='tag' target='_blank'>grilled</a>, <a class='technorati-link' href='http://technorati.com/tag/grilling' rel='tag' target='_blank'>grilling</a>, <a class='technorati-link' href='http://technorati.com/tag/How+to+cook+Cajun+Food' rel='tag' target='_blank'>How to cook Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/jb' rel='tag' target='_blank'>jb</a>, <a class='technorati-link' href='http://technorati.com/tag/Louana' rel='tag' target='_blank'>Louana</a>, <a class='technorati-link' href='http://technorati.com/tag/Louisiana' rel='tag' target='_blank'>Louisiana</a>, <a class='technorati-link' href='http://technorati.com/tag/mama' rel='tag' target='_blank'>mama</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/oil' rel='tag' target='_blank'>oil</a>, <a class='technorati-link' href='http://technorati.com/tag/potatoes' rel='tag' target='_blank'>potatoes</a>, <a class='technorati-link' href='http://technorati.com/tag/reverse' rel='tag' target='_blank'>reverse</a>, <a class='technorati-link' href='http://technorati.com/tag/ROAST' rel='tag' target='_blank'>ROAST</a>, <a class='technorati-link' href='http://technorati.com/tag/round' rel='tag' target='_blank'>round</a>, <a class='technorati-link' href='http://technorati.com/tag/sear' rel='tag' target='_blank'>sear</a>, <a class='technorati-link' href='http://technorati.com/tag/slap' rel='tag' target='_blank'>slap</a>, <a class='technorati-link' href='http://technorati.com/tag/smothered' rel='tag' target='_blank'>smothered</a>, <a class='technorati-link' href='http://technorati.com/tag/southern' rel='tag' target='_blank'>southern</a>, <a class='technorati-link' href='http://technorati.com/tag/spill' rel='tag' target='_blank'>spill</a>, <a class='technorati-link' href='http://technorati.com/tag/style' rel='tag' target='_blank'>style</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/ya' rel='tag' target='_blank'>ya</a></p>

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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Cooking Sirloin Tip Beef Roast CajunBlaze Style</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/cooking-sirloin-tip-beef-roast-cajunblaze-style</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/cooking-sirloin-tip-beef-roast-cajunblaze-style#comments</comments>
		<pubDate>Mon, 09 Aug 2010 23:20:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[Cajun]]></category>
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		<category><![CDATA[Cajun Cooking Tips]]></category>
		<category><![CDATA[Cajun Fires Cajun Cooking]]></category>
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		<category><![CDATA[Cooking Challenge]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gwargwar1981]]></category>
		<category><![CDATA[How to cook Cajun Food]]></category>
		<category><![CDATA[louisiana cooking]]></category>
		<category><![CDATA[Sirloin Tip Roast]]></category>
		<category><![CDATA[thecajunblaze]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/cooking-sirloin-tip-beef-roast-cajunblaze-style</guid>
		<description><![CDATA[This is my video response to Gwargwar1981&#8242;s cooking challenge. This is how I cook a Sirloin Tip Beef Roast. Watch and enjoy, and thanks to gwargwar1981 for the oportunity to post a video. Duration : 0:9:39 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-cooking%2Fcooking-sirloin-tip-beef-roast-cajunblaze-style'; addthis_title = 'Cooking+Sirloin+Tip+Beef+Roast+CajunBlaze+Style'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/htaXvb_hujE/2.jpg" align="left">This is my video response to Gwargwar1981&#8242;s cooking challenge.  This is how I cook a Sirloin Tip Beef Roast.  Watch and enjoy, and thanks to gwargwar1981 for the oportunity to post a video.</p>
<p>Duration : <b>0:9:39</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking' rel='tag' target='_blank'>Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking+Techniques' rel='tag' target='_blank'>Cajun Cooking Techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking+Tips' rel='tag' target='_blank'>Cajun Cooking Tips</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Fires+Cajun+Cooking' rel='tag' target='_blank'>Cajun Fires Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipes' rel='tag' target='_blank'>Cajun Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking+Challenge' rel='tag' target='_blank'>Cooking Challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/gwargwar1981' rel='tag' target='_blank'>gwargwar1981</a>, <a class='technorati-link' href='http://technorati.com/tag/How+to+cook+Cajun+Food' rel='tag' target='_blank'>How to cook Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/louisiana+cooking' rel='tag' target='_blank'>louisiana cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Sirloin+Tip+Roast' rel='tag' target='_blank'>Sirloin Tip Roast</a>, <a class='technorati-link' href='http://technorati.com/tag/thecajunblaze' rel='tag' target='_blank'>thecajunblaze</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Chicken au la grande</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/chicken-au-la-grande</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/chicken-au-la-grande#comments</comments>
		<pubDate>Fri, 06 Aug 2010 13:44:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[au]]></category>
		<category><![CDATA[Cajun]]></category>
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		<category><![CDATA[Cajun Cooking Tips]]></category>
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		<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[CHICKEN]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[grande]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[How to cook Cajun Food]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[rub]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Wolfe]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/chicken-au-la-grande</guid>
		<description><![CDATA[a family favorite Duration : 0:4:0 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-cooking%2Fchicken-au-la-grande'; addthis_title = 'Chicken+au+la+grande'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: au, Cajun, Cajun Cooking, Cajun Cooking Techniques, Cajun Cooking Tips, Cajun Fires Cajun Cooking, Cajun Recipes, CHICKEN, Cooking, fresh, grande, herbs, How to cook Cajun Food, LA, rub, southern, style, [...]]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/z3L0twAFnQs/2.jpg" align="left">a family favorite</p>
<p>Duration : <b>0:4:0</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/au' rel='tag' target='_blank'>au</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking' rel='tag' target='_blank'>Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking+Techniques' rel='tag' target='_blank'>Cajun Cooking Techniques</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking+Tips' rel='tag' target='_blank'>Cajun Cooking Tips</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Fires+Cajun+Cooking' rel='tag' target='_blank'>Cajun Fires Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipes' rel='tag' target='_blank'>Cajun Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/CHICKEN' rel='tag' target='_blank'>CHICKEN</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/fresh' rel='tag' target='_blank'>fresh</a>, <a class='technorati-link' href='http://technorati.com/tag/grande' rel='tag' target='_blank'>grande</a>, <a class='technorati-link' href='http://technorati.com/tag/herbs' rel='tag' target='_blank'>herbs</a>, <a class='technorati-link' href='http://technorati.com/tag/How+to+cook+Cajun+Food' rel='tag' target='_blank'>How to cook Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/LA' rel='tag' target='_blank'>LA</a>, <a class='technorati-link' href='http://technorati.com/tag/rub' rel='tag' target='_blank'>rub</a>, <a class='technorati-link' href='http://technorati.com/tag/southern' rel='tag' target='_blank'>southern</a>, <a class='technorati-link' href='http://technorati.com/tag/style' rel='tag' target='_blank'>style</a>, <a class='technorati-link' href='http://technorati.com/tag/Wolfe' rel='tag' target='_blank'>Wolfe</a></p>

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		<title>Smoking tips 1007 pro</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/smoking-tips-1007-pro</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/smoking-tips-1007-pro#comments</comments>
		<pubDate>Fri, 06 Aug 2010 13:44:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
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		<description><![CDATA[007bondjbhttp://gdata.youtube.com/feeds/api/users/007bondjbHowtosmoking, tips, smoked, food, BBQ, grilling, Louisiana, southern, style, cooking, JB, cajun, UDS, smoker, weber, smokey, mountain, The, HawgFathersSmoking tips 1007 pro Duration : 0:7:10 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-cooking%2Fsmoking-tips-1007-pro'; addthis_title = 'Smoking+tips+1007+pro'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: bbq, Cajun, Cajun Cooking, Cajun Cooking Techniques, Cajun Cooking Tips, Cajun [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/K_HrgiFnU6A/2.jpg" align="left">007bondjbhttp://gdata.youtube.com/feeds/api/users/007bondjbHowtosmoking, tips, smoked, food, BBQ, grilling, Louisiana, southern, style, cooking, JB, cajun, UDS, smoker, weber, smokey, mountain, The, HawgFathersSmoking tips 1007 pro</p>
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		<slash:comments>20</slash:comments>
		</item>
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		<title>Cajun Pastalaya  with cake</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/cajun-pastalaya-with-cake</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/cajun-pastalaya-with-cake#comments</comments>
		<pubDate>Mon, 02 Aug 2010 14:18:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[Allens]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Cajun Cooking Techniques]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/cajun-pastalaya-with-cake</guid>
		<description><![CDATA[pineapple upside down cake Duration : 0:8:37 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-cooking%2Fcajun-pastalaya-with-cake'; addthis_title = 'Cajun+Pastalaya++with+cake'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Allens, Cajun, Cajun Cooking, Cajun Cooking Techniques, Cajun Cooking Tips, Cajun Fires Cajun Cooking, Cajun Recipes, Cooking, fry, hickory, How to cook Cajun Food, jb, Louisiana, mama, mix, pastalaya, [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/AdmffWdgEJQ/2.jpg" align="left">pineapple upside down cake</p>
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		<slash:comments>17</slash:comments>
		</item>
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		<title>Cajun food items online</title>
		<link>http://cajunfires.com/cooking/cajun-cooking/cajun-food-items-online</link>
		<comments>http://cajunfires.com/cooking/cajun-cooking/cajun-food-items-online#comments</comments>
		<pubDate>Fri, 30 Jul 2010 01:33:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Cooking]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-cooking/cajun-food-items-online</guid>
		<description><![CDATA[Links to sites, Tell em JB sent ya Duration : 0:6:14 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-cooking%2Fcajun-food-items-online'; addthis_title = 'Cajun+food+items+online'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Allens, Blue, bruce's, Cajun, Cajun Cooking, Cajun Cooking Techniques, Cajun Cooking Tips, Cajun Fires Cajun Cooking, Cajun Recipes, Camellia, chiavetta's, Cooking, foods, Grove, hickory, How [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/ax5myVAHjdI/2.jpg" align="left">Links to sites, Tell em JB sent ya</p>
<p>Duration : <b>0:6:14</b></p>
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