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	<title>Cajun Cooking &#187; Cajun Seafood</title>
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	<link>http://cajunfires.com/cooking</link>
	<description>Cajun Fires - Cajun Cooking with MaryAmy</description>
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		<title>Cajun Catfish 101</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/cajun-catfish-101</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/cajun-catfish-101#comments</comments>
		<pubDate>Tue, 24 Aug 2010 22:49:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
		<category><![CDATA[101]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[master]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[totalkrazyness]]></category>
		<category><![CDATA[yum]]></category>
		<category><![CDATA[zecookingmaster]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/cajun-catfish-101</guid>
		<description><![CDATA[ZeCookingMaster has a special treat for dinner tonight! Good old Cajun Fried Catfish. And no, we ain&#8217;t from Leesiana Duration : 0:5:10 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Fcajun-catfish-101'; addthis_title = 'Cajun+Catfish+101'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: 101, and, Cajun, catfish, Cooking, drink, fish, food, how, master, Seafood, the, to, totalkrazyness, [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/N_0ZL8X6k60/2.jpg" align="left">ZeCookingMaster has a special treat for dinner tonight! Good old Cajun Fried Catfish. And no, we ain&#8217;t from Leesiana <img src='http://cajunfires.com/cooking/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Duration : <b>0:5:10</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/101' rel='tag' target='_blank'>101</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/catfish' rel='tag' target='_blank'>catfish</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/drink' rel='tag' target='_blank'>drink</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/master' rel='tag' target='_blank'>master</a>, <a class='technorati-link' href='http://technorati.com/tag/Seafood' rel='tag' target='_blank'>Seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/totalkrazyness' rel='tag' target='_blank'>totalkrazyness</a>, <a class='technorati-link' href='http://technorati.com/tag/yum' rel='tag' target='_blank'>yum</a>, <a class='technorati-link' href='http://technorati.com/tag/zecookingmaster' rel='tag' target='_blank'>zecookingmaster</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Seafood and Sausage Gumbo</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:19:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Cajun Cooking]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Gumbo]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[New Orleans Cooking]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood gumbo]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/spicy-seafood-and-sausage-gumbo</guid>
		<description><![CDATA[Click here for the full recipe.http://www.williams-sonoma.com/recipe/spicy-seafood-and-sausage-gumbo.html?bnrid=3185401&#38;cm_ven=socialmedia&#38;cm_cat=YouTube&#38;cm_pla=videodisc&#38;cm_ite=sssgumbo Duration : 0:3:14 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Fspicy-seafood-and-sausage-gumbo'; addthis_title = 'Spicy+Seafood+and+Sausage+Gumbo'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Cajun, Cajun Cooking, Cooking, Gumbo, how to, New Orleans Cooking, recipe, seafood gumbo]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-seafood%252Fspicy-seafood-and-sausage-gumbo%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Spicy%20Seafood%20and%20Sausage%20Gumbo%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/qwIrR2msEas/2.jpg" align="left">Click here for the full recipe.http://www.williams-sonoma.com/recipe/spicy-seafood-and-sausage-gumbo.html?bnrid=3185401&amp;cm_ven=socialmedia&amp;cm_cat=YouTube&amp;cm_pla=videodisc&amp;cm_ite=sssgumbo</p>
<p>Duration : <b>0:3:14</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Cooking' rel='tag' target='_blank'>Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Gumbo' rel='tag' target='_blank'>Gumbo</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to' rel='tag' target='_blank'>how to</a>, <a class='technorati-link' href='http://technorati.com/tag/New+Orleans+Cooking' rel='tag' target='_blank'>New Orleans Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood+gumbo' rel='tag' target='_blank'>seafood gumbo</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Viral Menu &#8211; Cajun Shrimp Pasta</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/viral-menu-cajun-shrimp-pasta</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/viral-menu-cajun-shrimp-pasta#comments</comments>
		<pubDate>Fri, 06 Aug 2010 13:45:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
		<category><![CDATA[Black Pepper]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Cajun Fires Cajun Cooking]]></category>
		<category><![CDATA[Cajun Food]]></category>
		<category><![CDATA[Cajun Pasta]]></category>
		<category><![CDATA[Cajun Recipe]]></category>
		<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Cooking]]></category>
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		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Examples of Cajun Food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Green Onion]]></category>
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		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Parmesan]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pasta Recipe]]></category>
		<category><![CDATA[Preparing Cajun Food]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Seafood Cajun Style]]></category>
		<category><![CDATA[Seafood Cooking]]></category>
		<category><![CDATA[Seafood Recipe]]></category>
		<category><![CDATA[SHRIMP]]></category>
		<category><![CDATA[Spicy Seafood Recipe]]></category>
		<category><![CDATA[Traditional Cajun Recipes]]></category>
		<category><![CDATA[Viral Menu]]></category>
		<category><![CDATA[What is Cajun Food]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/viral-menu-cajun-shrimp-pasta</guid>
		<description><![CDATA[Learn how to make Cajun Shrimp Pasta. Visit http://viralmenu.wordpress.com to get more information, and watch more free video recipes. Enjoy this Cajun Shrimp Pasta Recipe! Duration : 0:1:34 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Fviral-menu-cajun-shrimp-pasta'; addthis_title = 'Viral+Menu+%26%238211%3B+Cajun+Shrimp+Pasta'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Black Pepper, Cajun, Cajun Fires Cajun Cooking, Cajun [...]]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/7V_CCQbRji4/2.jpg" align="left">Learn how to make Cajun Shrimp Pasta. Visit http://viralmenu.wordpress.com to get more information, and watch more free video recipes. Enjoy this Cajun Shrimp Pasta Recipe!</p>
<p>Duration : <b>0:1:34</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Black+Pepper' rel='tag' target='_blank'>Black Pepper</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Fires+Cajun+Cooking' rel='tag' target='_blank'>Cajun Fires Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Food' rel='tag' target='_blank'>Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Pasta' rel='tag' target='_blank'>Cajun Pasta</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipe' rel='tag' target='_blank'>Cajun Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipes' rel='tag' target='_blank'>Cajun Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/cheese' rel='tag' target='_blank'>cheese</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_blank'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking+Cajun+Food' rel='tag' target='_blank'>Cooking Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/Cream' rel='tag' target='_blank'>Cream</a>, <a class='technorati-link' href='http://technorati.com/tag/Examples+of+Cajun+Food' rel='tag' target='_blank'>Examples of Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/Green+Onion' rel='tag' target='_blank'>Green Onion</a>, <a class='technorati-link' href='http://technorati.com/tag/louisiana+cooking' rel='tag' target='_blank'>louisiana cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Menu' rel='tag' target='_blank'>Menu</a>, <a class='technorati-link' href='http://technorati.com/tag/Parmesan' rel='tag' target='_blank'>Parmesan</a>, <a class='technorati-link' href='http://technorati.com/tag/Parsley' rel='tag' target='_blank'>Parsley</a>, <a class='technorati-link' href='http://technorati.com/tag/Pasta' rel='tag' target='_blank'>Pasta</a>, <a class='technorati-link' href='http://technorati.com/tag/Pasta+Recipe' rel='tag' target='_blank'>Pasta Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Preparing+Cajun+Food' rel='tag' target='_blank'>Preparing Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/salt' rel='tag' target='_blank'>salt</a>, <a class='technorati-link' href='http://technorati.com/tag/Seafood' rel='tag' target='_blank'>Seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/Seafood+Cajun+Style' rel='tag' target='_blank'>Seafood Cajun Style</a>, <a class='technorati-link' href='http://technorati.com/tag/Seafood+Cooking' rel='tag' target='_blank'>Seafood Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Seafood+Recipe' rel='tag' target='_blank'>Seafood Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/SHRIMP' rel='tag' target='_blank'>SHRIMP</a>, <a class='technorati-link' href='http://technorati.com/tag/Spicy+Seafood+Recipe' rel='tag' target='_blank'>Spicy Seafood Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Traditional+Cajun+Recipes' rel='tag' target='_blank'>Traditional Cajun Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/Viral+Menu' rel='tag' target='_blank'>Viral Menu</a>, <a class='technorati-link' href='http://technorati.com/tag/What+is+Cajun+Food' rel='tag' target='_blank'>What is Cajun Food</a></p>

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		</item>
		<item>
		<title>Trying to remember a French Quarter restaurant in New Orleans?</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/trying-to-remember-a-french-quarter-restaurant-in-new-orleans</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/trying-to-remember-a-french-quarter-restaurant-in-new-orleans#comments</comments>
		<pubDate>Sat, 31 Jul 2010 16:32:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
		<category><![CDATA[Cajun Fires Cajun Cooking]]></category>
		<category><![CDATA[Cajun Food]]></category>
		<category><![CDATA[Cajun Recipe]]></category>
		<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Cooking Cajun Food]]></category>
		<category><![CDATA[Examples of Cajun Food]]></category>
		<category><![CDATA[louisiana cooking]]></category>
		<category><![CDATA[Preparing Cajun Food]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Seafood Cajun Style]]></category>
		<category><![CDATA[Seafood Cooking]]></category>
		<category><![CDATA[Spicy Seafood Recipe]]></category>
		<category><![CDATA[Traditional Cajun Recipes]]></category>
		<category><![CDATA[What is Cajun Food]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/trying-to-remember-a-french-quarter-restaurant-in-new-orleans</guid>
		<description><![CDATA[I remember walking back through Jackson Square to our hotel on Canal Street, so I&#8217;m thinking it is on Chartres, possibly in the area of Madison Avenue, Dumaine Street or St. Phillip. If I remember correctly, it was on the corner. And I recall having a soft shelled stuffed crab for dinner. The menu was [...]]]></description>
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<p>I remember walking back through Jackson Square to our hotel on Canal Street, so I&#8217;m thinking it is on Chartres, possibly in the area of Madison Avenue, Dumaine Street or St. Phillip.  If I remember correctly, it was on the corner.  And I recall having a soft shelled stuffed crab for dinner.  The menu was diverse &#8211; like steaks, seafood, chicken &#8211; so I don&#8217;t think it was a cajun / creole or regional cuisine so much.  We&#8217;re trying to remember and none of us have yet to come up with the name.  I tried looking at area maps, but I haven&#8217;t found one that lists all of the restaurants in the area.  The other thing that I remember is it almost seemed like two different buildings because we came in through one door and were taken through another to get to our table.  And the rooms were really long and narrow.  I&#8217;m thinking it had dark wood and high ceilings.  I know my description probably doesn&#8217;t help, but I wanted to provide as much info as possible.  Thanks for your help!<br />
<br />Sounds like Irene&#8217;s, which is at the corner of Chartres and Saint Philip.</p>
<p>539 St. Philip Street<br />
New Orleans, LA 70116<br />
504-529-8811</p>
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		</item>
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		<title>Roasted Cajun Salmon</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/roasted-cajun-salmon</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/roasted-cajun-salmon#comments</comments>
		<pubDate>Fri, 30 Jul 2010 01:33:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
		<category><![CDATA[Cajun Fires Cajun Cooking]]></category>
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		<category><![CDATA[Seafood]]></category>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/roasted-cajun-salmon</guid>
		<description><![CDATA[Nicole prepares Norwegian Roasted Cajun Salmon. More simple ways to prepare, serve and enjoy Norwegian salmon: www.salmoninseconds.com Duration : 0:3:15 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Froasted-cajun-salmon'; addthis_title = 'Roasted+Cajun+Salmon'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Cajun Fires Cajun Cooking, Cajun Food, Cajun Recipe, Cajun Recipes, Cooking, Cooking Cajun Food, Examples of [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-seafood%252Froasted-cajun-salmon%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Roasted%20Cajun%20Salmon%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/X5_GvcwZFuQ/2.jpg" align="left">Nicole prepares Norwegian Roasted Cajun Salmon.  More simple ways to prepare, serve and enjoy Norwegian salmon:  www.salmoninseconds.com</p>
<p>Duration : <b>0:3:15</b></p>
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		</item>
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		<title>Chef Wally: Cajun Rub</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/chef-wally-cajun-rub</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/chef-wally-cajun-rub#comments</comments>
		<pubDate>Tue, 27 Jul 2010 02:16:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
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		<category><![CDATA[Wally]]></category>
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		<description><![CDATA[Chef Wally prepares a spicy cajun rub for all kinds of seafood. Duration : 0:3:4 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Fchef-wally-cajun-rub'; addthis_title = 'Chef+Wally%3A+Cajun+Rub'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Cajun, Cajun Fires Cajun Cooking, Cajun Food, Cajun Recipe, Cajun Recipes, chef, Cooking Cajun Food, Examples of Cajun Food, louisiana cooking, [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-seafood%252Fchef-wally-cajun-rub%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Chef%20Wally%3A%20Cajun%20Rub%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/BmeY-zR2PSo/2.jpg" align="left">Chef Wally prepares a spicy cajun rub for all kinds of seafood.</p>
<p>Duration : <b>0:3:4</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cajun' rel='tag' target='_blank'>Cajun</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Fires+Cajun+Cooking' rel='tag' target='_blank'>Cajun Fires Cajun Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Food' rel='tag' target='_blank'>Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipe' rel='tag' target='_blank'>Cajun Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Cajun+Recipes' rel='tag' target='_blank'>Cajun Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/chef' rel='tag' target='_blank'>chef</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking+Cajun+Food' rel='tag' target='_blank'>Cooking Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/Examples+of+Cajun+Food' rel='tag' target='_blank'>Examples of Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/louisiana+cooking' rel='tag' target='_blank'>louisiana cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Preparing+Cajun+Food' rel='tag' target='_blank'>Preparing Cajun Food</a>, <a class='technorati-link' href='http://technorati.com/tag/rub' rel='tag' target='_blank'>rub</a>, <a class='technorati-link' href='http://technorati.com/tag/Seafood' rel='tag' target='_blank'>Seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/Seafood+Cajun+Style' rel='tag' target='_blank'>Seafood Cajun Style</a>, <a class='technorati-link' href='http://technorati.com/tag/Seafood+Cooking' rel='tag' target='_blank'>Seafood Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Spicy+Seafood+Recipe' rel='tag' target='_blank'>Spicy Seafood Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Traditional+Cajun+Recipes' rel='tag' target='_blank'>Traditional Cajun Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/Wally' rel='tag' target='_blank'>Wally</a>, <a class='technorati-link' href='http://technorati.com/tag/What+is+Cajun+Food' rel='tag' target='_blank'>What is Cajun Food</a></p>

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		<title>How to fillet a redfish</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/how-to-fillet-a-redfish</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/how-to-fillet-a-redfish#comments</comments>
		<pubDate>Sat, 24 Jul 2010 11:23:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
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		<category><![CDATA[fillet]]></category>
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		<category><![CDATA[Redfish]]></category>
		<category><![CDATA[Seafood]]></category>
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		<category><![CDATA[Spicy Seafood Recipe]]></category>
		<category><![CDATA[Traditional Cajun Recipes]]></category>
		<category><![CDATA[What is Cajun Food]]></category>

		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/how-to-fillet-a-redfish</guid>
		<description><![CDATA[Scott and Jacques Gaspard shares their technique on how to fillet a redfish. Be sure to visit Real Cajun Cooking &#8212; Pure and Simple at http://realcajuncooking.blogspot.com for more great tips on preparing seafood and delicious Cajun cuisine. Duration : 0:9:29 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Fhow-to-fillet-a-redfish'; addthis_title = 'How+to+fillet+a+redfish'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fcajunfires.com%252Fcooking%252Fcajun-seafood%252Fhow-to-fillet-a-redfish%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22How%20to%20fillet%20a%20redfish%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/RG_bS56z7LE/2.jpg" align="left">Scott and Jacques Gaspard shares their technique on how to fillet a redfish.  Be sure to visit Real <a href="http://cajunfires.com/cooking" target=_self>Cajun Cooking</a> &#8212; Pure and Simple at http://realcajuncooking.blogspot.com for more great tips on preparing seafood and delicious Cajun cuisine.</p>
<p>Duration : <b>0:9:29</b></p>
<p><span id="more-1720"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/RG_bS56z7LE&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/RG_bS56z7LE&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		</item>
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		<title>A Seafood gumbo</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/a-seafood-gumbo</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/a-seafood-gumbo#comments</comments>
		<pubDate>Thu, 15 Jul 2010 17:48:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun Seafood]]></category>
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		<description><![CDATA[File` gumbo Duration : 0:1:49 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Fa-seafood-gumbo'; addthis_title = 'A+Seafood+gumbo'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Cajun, Cajun Fires Cajun Cooking, Cajun Food, Cajun Recipe, Cajun Recipes, Cooking, Cooking Cajun Food, Examples of Cajun Food, file, Gumbo, jb, Louisiana, louisiana cooking, Preparing Cajun Food, Seafood, Seafood Cajun [...]]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/6rXXGKDHFrI/2.jpg" align="left">File` gumbo</p>
<p>Duration : <b>0:1:49</b></p>
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		</item>
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		<title>cajun crab &amp; seafood feast p2</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/cajun-crab-seafood-feast-p2</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/cajun-crab-seafood-feast-p2#comments</comments>
		<pubDate>Thu, 15 Jul 2010 17:48:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunfires.com/cooking/cajun-seafood/cajun-crab-seafood-feast-p2</guid>
		<description><![CDATA[part 2 Duration : 0:8:26 addthis_url = 'http%3A%2F%2Fcajunfires.com%2Fcooking%2Fcajun-seafood%2Fcajun-crab-seafood-feast-p2'; addthis_title = 'cajun+crab+%26amp%3B+seafood+feast+p2'; addthis_pub = ''; &#187; Post Ad Purchase:&#160;&#160;Intext Link &#124; Banner Ad Technorati Tags: Cajun, Cajun Fires Cajun Cooking, Cajun Food, Cajun Recipe, Cajun Recipes, Cooking Cajun Food, crab, dirty, Examples of Cajun Food, fingers, hush, jb, louisiana cooking, marinated, patties, Preparing Cajun Food, puppies, [...]]]></description>
			<content:encoded><![CDATA[
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<p><img src="http://i.ytimg.com/vi/F-AY1Vt1jo8/2.jpg" align="left">part 2</p>
<p>Duration : <b>0:8:26</b></p>
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		<title>Is this a good way to make shrimp gumbo?</title>
		<link>http://cajunfires.com/cooking/cajun-seafood/is-this-a-good-way-to-make-shrimp-gumbo</link>
		<comments>http://cajunfires.com/cooking/cajun-seafood/is-this-a-good-way-to-make-shrimp-gumbo#comments</comments>
		<pubDate>Wed, 14 Jul 2010 17:33:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ROUX&#8212; 5Tbs of butter and 5Tbs of flour. Melt butter fully and mix in flour. Stir until milk chocolate color. Mix in 2/3 cup of onion. Stir for a few minutes. Mix in 2/3 cup of celery and 1/4 cup of bell peppers. 2 cloves of chopped garlic &#8211; Or one, use to taste. BROTH&#8212; [...]]]></description>
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<p>ROUX&#8212;</p>
<p>5Tbs of butter and 5Tbs of flour.  Melt butter fully and mix in flour.  Stir until milk chocolate color.  Mix in 2/3 cup of onion.  Stir for a few minutes.  Mix in 2/3 cup of celery and 1/4 cup of bell peppers. 2 cloves of chopped garlic &#8211; Or one, use to taste.</p>
<p>BROTH&#8212;</p>
<p>1.5 quarts of chicken broth &#8212; mix with roux and stir. Mix in desired ammout of Rotel Tomatos.  Let cook for an hour.  Add desired ammount cajun and file powder.  Stir.  Add in peppers and then seafood.  Stir, let cook.  Remove from heat.  Serve.<br />
<br />you almost got it, the few things i would change is use vegetable oil instead of butter for the roux and you do have to constantly stir the roux or it will burn (could take about 30 minutes to get the right color)(do not use a nonstick pan)  and you can add the onions, bellpepper and celery and garlic after you add the broth (i would use seasoned water or shrimp stock not chicken broth) cook this about an hour<br />
and another thing i wouldn&#8217;t do is add tomatoes but i make a cajun gumbo and what you are doing is creole and either way is OK<br />
also you just want to add the shrimp at the very end like 10 minutes before serving. </p>
<p>serve with rice in a bowl </p>
<p>another suggestion would be to add okra if it is availible in your area chop in small pieces and add 30 minutes before serving</p>
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